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Pull up a chair because this one is personal. E and KayCee are introducing themselves for the very first time and telling you exactly how Disrupt & Discuss came to be. Spoiler: it started with fear, faith, and a whole lot of hiking.

In this episode, we're talking about:

• KayCee's 17-year healthcare career and why she walked away from it
• The false positive mammogram call that put life into perspective
• How The Fitness Collective and MyHerba were born out of the pandemic
• E's return to YouTube after a 10-year break
• A colon scare that led to a full plant-based lifestyle shift in 60 days
• The two-hour hikes where all these conversations really started
• Why this podcast is their twist on health, wellness, and real life

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⚠️ DISCLAIMER ⚠️
Info on this channel is not medical advice. 🚫 For general purposes only. Confirm with trusted sources & consult your physician for medical conditions or treatments. 👩‍⚕️👨‍⚕️