Disrupt & Discuss Podcast

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Is it a midlife crisis, or are you finally choosing yourself? Kendra Lendsey, Yo Fly Auntie, brings her message of Midlife Flyness to a conversation about finding yourself in midlife and returning to the dreams you put on pause.

People see a woman trying something new and assume something must be wrong. But they may have no idea what she gave up, postponed, or carried for everyone else.

Kendra joins Just E and KayCee to discuss grief, caregiving, confidence, personal style, and giving yourself permission to enjoy your life. From building a fitness community to embracing aging, she shares what becoming more of yourself can look like.

Have people called your growth a crisis because they didn’t understand it?

Connect with Kendra Lendsey, Yo Fly Auntie, for more Midlife Flyness:
Instagram: https://www.instagram.com/kendra_lendsey/

Subscribe to Disrupt & Discuss for more honest conversations with Just E and KayCee. Share this episode with someone who’s always showing up for everybody else.

Listen on Apple Podcasts, Spotify, Audible, and iHeartRadio.

The Disrupt and Discuss podcast is offering a free Misogi goal-setting template to help you prepare for 2026. This resource identifies your specific goal-setting style and provides a structure that works for your brain. Whether you are building a business or improving health, the framework turns ideas into challenging but doable goals. You can access this free offer by clicking the link in the description.

Support the show

DnD YouTube: https://shorturl.at/vXTke
DnD Instagram: https://shorturl.at/IxIH4
DnD TikTok: https://shorturl.at/WH2YP

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2026 Misogi Goal Reset Guide & The Hiring Brief

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Caring for aging parents can affect your job, your marriage, and your peace. But what happens when the parent who needs you is someone you were never close to?

On this episode of Disrupt & Discuss, Just E and KayCee get honest about caregiver burnout, resentment, guilt, and the pressure behind those familiar words: “But that’s your mama.”

Just E shares her experience caring for her mother with dementia while managing work, marriage, and limited sibling support. KayCee opens up about caring for her mother while maintaining boundaries in a difficult relationship.

We discuss becoming the dependable child, protecting your own future, and showing up for everybody while losing sight of yourself. We also share caregiver resources and explain how our responsibilities continued after our mothers moved into care facilities.

Where do you draw the line between caring for your parent and losing yourself? Tell us in the comments.

Like this episode, share it with someone carrying the caregiving load, and subscribe to Disrupt & Discuss for more honest conversations.

Resources mentioned in this episode

• PACE / Center for Elders’ Independence, East Bay: Coordinated medical care, home support, transportation, and day-center services for eligible older adults. Explore PACE. CEI
• Alzheimer’s Association: Caregiver resources, support groups, and a free 24/7 Helpline: 800-272-3900. Find support. Alzheimer's Association
• Hero: A smart medication dispenser and connected app for managing medication schedules and reminders. Learn about Hero. herohealth.com
• GoGoGrandparent: Request rides by phone without using a smartphone app. 855-464-6872. Membership and ride charges apply. Explore GoGoGrandparent. GoGoGrandparent

Contact each provider to confirm eligibility, availability, and current costs.

The Disrupt and Discuss podcast is offering a free Misogi goal-setting template to help you prepare for 2026. This resource identifies your specific goal-setting style and provides a structure that works for your brain. Whether you are building a business or improving health, the framework turns ideas into challenging but doable goals. You can access this free offer by clicking the link in the description.

Support the show

DnD YouTube: https://shorturl.at/vXTke
DnD Instagram: https://shorturl.at/IxIH4
DnD TikTok: https://shorturl.at/WH2YP

REFERRAL LINKS - 

 🎙️ Edit Faster, Sound Better, Create Smarter! 🎬

I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!

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🎙️ Launch & Grow Your Podcast with Ease! 🚀

I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!

Start your podcast today! 👉 https://www.buzzsprout.com/?referrer_id=2375227

📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps

2026 Misogi Goal Reset Guide & The Hiring Brief

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Ken McLaurin built a skincare brand out of his own bad skin days, cystic acne in 8th grade, dermatologists who didn't know what to do with skin of color, and a decade of DIY research on his own face. Now he runs Evolution Skincare and he's here to set the record straight on sunscreen, melanin, and what actually happened during the year he almost walked away from all of it.

What we get into:

• Why Ken's skin burned through every "clinical" product until he found salicylic acid
• The gap in dermatology research for skin of color, and why it matters
• Owning your formula vs. losing your IP to a manufacturing company
• The sun scare debate: what UVA and UVB actually do, and why melanin is a built-in SPF
• Mineral vs. chemical sunscreen, and which brands Ken actually trusts
• The depression that hit Ken during his launch year, and the routine that pulled him out
• Green light vs. red light therapy for melanated skin (KayCee's mask picked a side)

Guest bio: Ken McLaurin, known as Skin by Ken, is the founder of Evolution Skincare. He comes from a public health background and turned years of researching his own sensitive, acne-prone skin into a clean skincare line built for skin of color.

Find Ken: https://www.instagram.com/evolutionskincare?utm_source=ig_web_button_share_sheet&stkn=ZDNlZDc0MzIxNw==

If this hit home, share it with someone who's still slathering on sunscreen without knowing why. Subscribe so you don't miss what's coming next, and let us know: what's your skincare non-negotiable?

⚠️ DISCLAIMER ⚠️ The views and opinions expressed on Disrupt & Discuss are solely those of the hosts and guests and do not represent any affiliated organizations, employers, or brands. 🙅🏽‍♀️ The content shared is for informational and entertainment purposes only 🎧. Nothing discussed should be taken as professional medical, legal, financial, or therapeutic advice ⚕️⚖️💰. Always consult a qualified professional before making decisions related to your health, finances, or legal matters. We do our best to ensure accuracy, but we make no guarantees 🤝. Links, products, or services mentioned are not endorsements unless explicitly stated 🔗. By listening, you agree that Disrupt & Discuss and its hosts are not liable for any outcomes resulting from information shared on this podcast. ✅

The Disrupt and Discuss podcast is offering a free Misogi goal-setting template to help you prepare for 2026. This resource identifies your specific goal-setting style and provides a structure that works for your brain. Whether you are building a business or improving health, the framework turns ideas into challenging but doable goals. You can access this free offer by clicking the link in the description.

Support the show

DnD YouTube: https://shorturl.at/vXTke
DnD Instagram: https://shorturl.at/IxIH4
DnD TikTok: https://shorturl.at/WH2YP

REFERRAL LINKS - 

 🎙️ Edit Faster, Sound Better, Create Smarter! 🎬

I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!

Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f

🎙️ Launch & Grow Your Podcast with Ease! 🚀

I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!

Start your podcast today! 👉 https://www.buzzsprout.com/?referrer_id=2375227

📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps

2026 Misogi Goal Reset Guide & The Hiring Brief

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Neither one of us got the talk. We got ice cream when our periods started and complete silence about what came after. So we are back on menopause, and this round we are going past hot flashes and into the stuff that actually shaped how a whole generation of women got treated.

E brings the research on hormone therapy and the study that made doctors pull women off it almost overnight. KayCee brings what it actually feels like to live in this body right now. Somewhere in the middle is the conversation most of us are only having in our heads.

In this episode:

• Why nobody prepared us for menopause when everybody prepared us for periods
• What a hot flash really feels like, described by someone who gets them
• Brain fog, the garage story, and whether it ever gets better
• The HRT panic of the early 2000s and what the numbers actually showed
• Peri, menopause, post: what the 12-month rule really means
• Premarin, Provera, and the fact that the original hormone pills came from pregnant horses
• Why women are trusting strangers online over their own doctors
• The time a doctor said "I don't believe in that," and the time they asked the husband instead of the patient
• Bone density, power lifting, and why muscle is doing more for you than you think

We are looking for a menopause specialist to come sit with us. If you know one, tell them Disrupt & Discuss is looking. Then send this episode to the woman in your life who is figuring this out by herself.

⚠️ DISCLAIMER ⚠️ The views and opinions expressed on Disrupt & Discuss are solely those of the hosts and guests and do not represent any affiliated organizations, employers, or brands. 🙅🏽‍♀️ The content shared is for informational and entertainment purposes only 🎧. Nothing discussed should be taken as professional medical, legal, financial, or therapeutic advice ⚕️⚖️💰. Always consult a qualified professional before making decisions related to your health, finances, or legal matters. We do our best to ensure accuracy, but we make no guarantees 🤝. Links, products, or services mentioned are not endorsements unless explicitly stated 🔗. By listening, you agree that Disrupt & Discuss and its hosts are not liable for any outcomes resulting from information shared on this podcast. ✅

The Disrupt and Discuss podcast is offering a free Misogi goal-setting template to help you prepare for 2026. This resource identifies your specific goal-setting style and provides a structure that works for your brain. Whether you are building a business or improving health, the framework turns ideas into challenging but doable goals. You can access this free offer by clicking the link in the description.

Support the show

DnD YouTube: https://shorturl.at/vXTke
DnD Instagram: https://shorturl.at/IxIH4
DnD TikTok: https://shorturl.at/WH2YP

REFERRAL LINKS - 

 🎙️ Edit Faster, Sound Better, Create Smarter! 🎬

I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!

Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f

🎙️ Launch & Grow Your Podcast with Ease! 🚀

I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!

Start your podcast today! 👉 https://www.buzzsprout.com/?referrer_id=2375227

📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps

2026 Misogi Goal Reset Guide & The Hiring Brief

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What does it really mean to prepare for getting older?

In this conversation, Yogi Cecily joins Just E and KayCee to challenge some of the ways we think about aging, mobility, meditation and our relationship with our own bodies. And yes, that includes one uncomfortable question most of us would rather avoid: How do you want to die?

In this episode, we discuss:

• Why Cecily believes we should prepare for aging long before our bodies begin struggling

• How meditation, breathing and body awareness fit into her approach to wellness

• KayCee's experience with a false-positive mammogram and the fear that immediately followed

• Why Cecily says learning how to die peacefully begins while we're still healthy

• Mobility, aging and why being able to get down onto the floor and back up matters

• What Black women may experience when entering yoga and wellness spaces

• Practical ways a woman over 50 who has never practiced yoga can begin

ABOUT YOGI CECILY

Yogi Cecily is a yoga educator, fitness and wellness professional, meditation guide and movement instructor with more than 30 years of experience. Her work focuses on helping people better understand their bodies through movement, yoga, meditation, mobility and practical body awareness.

Find Yogi Cecily:
https://www.instagram.com/cecily_yogi/

YOUR TURN

Here's the question we're leaving you with:

Are you preparing your body for getting older now, or are you assuming you'll deal with aging when it gets here?

Come join the conversation with us on YouTube and let us know what you think.

Subscribe to Disrupt & Discuss Podcast and listen wherever you get your podcasts.

⚠️ DISCLAIMER ⚠️ The views and opinions expressed on Disrupt & Discuss
are solely those of the hosts and guests and do not represent any
affiliated organizations, employers, or brands. 🙅🏽‍♀️ The content shared
is for informational and entertainment purposes only 🎧. Nothing discussed
should be taken as professional medical, legal, financial, or therapeutic
advice ⚕️⚖️💰. Always consult a qualified professional before making
decisions related to your health, finances, or legal matters. We do our
best to ensure accuracy, but we make no guarantees 🤝. Links, products,
or services mentioned are not endorsements unless explicitly stated 🔗.

By listening, you agree that Disrupt & Discuss and its hosts are not
liable for any outcomes resulting from information shared on this podcast. ✅

The Disrupt and Discuss podcast is offering a free Misogi goal-setting template to help you prepare for 2026. This resource identifies your specific goal-setting style and provides a structure that works for your brain. Whether you are building a business or improving health, the framework turns ideas into challenging but doable goals. You can access this free offer by clicking the link in the description.

Support the show

DnD YouTube: https://shorturl.at/vXTke
DnD Instagram: https://shorturl.at/IxIH4
DnD TikTok: https://shorturl.at/WH2YP

REFERRAL LINKS - 

 🎙️ Edit Faster, Sound Better, Create Smarter! 🎬

I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!

Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f

🎙️ Launch & Grow Your Podcast with Ease! 🚀

I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!

Start your podcast today! 👉 https://www.buzzsprout.com/?referrer_id=2375227

📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps

2026 Misogi Goal Reset Guide & The Hiring Brief

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Don’t wait until 60 to start preparing your body for aging.

In this Disrupt & Discuss Reboot episode, Yogi Cecily joins Just E and KayCee for a candid conversation about healthy aging, menopause, yoga, movement, strength, mobility, meditation, and what women can start doing now to support their bodies as they get older.

With more than 30 years in fitness and wellness, Cecily challenges the idea that aging is something we should avoid thinking about until our bodies begin struggling.

We get into:

• Why movement matters more as we age
• Menopause, hot flashes, hormones, and the changes women experience in midlife
• Why women should start preparing for aging in their 40s and 50s
• Yoga for strength, mobility, balance, breathing, and body awareness
• Why sitting, inactivity, and modern lifestyles can work against us
• Meditation and learning to sit with physical discomfort instead of immediately fighting it
• The importance of maintaining everyday abilities like squatting, bending, balancing, and getting dressed independently
• The connection between exercise, strength training, yoga, and longevity
• Common misconceptions about yoga and spirituality
• Why knowing and paying attention to your own body matters

One of Cecily’s biggest challenges to women:

How are you going to get older while running away from old age?

This conversation may change how you think about what it means to prepare for your 60s, 70s, 80s, and beyond.

🎙️ Guest: Yogi Cecily
Instagram: Yogi Cecily
YouTube: Cecily’s Yoga Retreats

👇 Join the discussion:
What are you doing TODAY that you hope your 70- or 80-year-old body will thank you for?

Subscribe to Disrupt & Discuss for conversations about health, wellness, aging, personal growth, culture, and the ideas that deserve a deeper discussion.

Disclaimer: This episode is for informational, educational, and entertainment purposes only and should not be considered medical advice. Always speak with a qualified healthcare professional about your individual health needs.

#HealthyAging #Menopause #WomenOver50 #Yoga #WomensHealth #FitnessOver50 #AgingWell #Mobility #StrengthTraining #DisruptAndDiscuss

Support the show

DnD YouTube: https://shorturl.at/vXTke
DnD Instagram: https://shorturl.at/IxIH4
DnD TikTok: https://shorturl.at/WH2YP

REFERRAL LINKS - 

 🎙️ Edit Faster, Sound Better, Create Smarter! 🎬

I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!

Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f

🎙️ Launch & Grow Your Podcast with Ease! 🚀

I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!

Start your podcast today! 👉 https://www.buzzsprout.com/?referrer_id=2375227

📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps

2026 Misogi Goal Reset Guide & The Hiring Brief

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Josh went from getting cussed out at a bank call center to running a production company, a juicing brand, and his own podcast. This week we sit down with Joshua Gibson to talk health scares, faith, and building a business from a camera and a dream.

What we get into:

• The fraud analyst job that pushed him to quit
• Getting diagnosed with high blood pressure at 34 and choosing the holistic route
• Why he ditched staff for 1099 contractors
• His editing workflow (Final Cut, CapCut, DaVinci Resolve)
• Building Live Good Feel Better podcast one season at a time
• Writing his album Sincerely Me as letters to his family
• What it really means to live a disruptive life

About Joshua:
Joshua Gibson is the founder of Precision Productions, creator of Juicing with Josh, and host of Live Good Feel Better. He's also a musician, husband, and dad of two based in the Midwest.

Find Josh:
YouTube: https://www.youtube.com/@LiveGoodFeelBetterPodcast
Listen to Live Good Feel Better: https://tr.ee/HbdJ3s0vkv
Apple Podcasts: https://podcasts.apple.com/us/podcast/live-good-feel-better/id1867669397
Pocket Casts: https://pocketcasts.com/podcast/live-good-feel-better/f469bdf0-f33e-013e-92b8-02e6863e06c5
Shop Juicing with Josh: https://stan.store/JuicingWithJosh

If you needed a reminder that you can build the whole thing from scratch, this one's for you. Share it with someone chasing their own leap of faith.

⚠️ DISCLAIMER ⚠️ The views and opinions expressed on Disrupt & Discuss are solely those of the hosts and guests and do not represent any affiliated organizations, employers, or brands. 🙅🏽‍♀️ The content shared is for informational and entertainment purposes only 🎧. Nothing discussed should be taken as professional medical, legal, financial, or therapeutic advice ⚕️⚖️💰. Always consult a qualified professional before making decisions related to your health, finances, or legal matters. We do our best to ensure accuracy, but we make no guarantees 🤝. Links, products, or services mentioned are not endorsements unless explicitly stated 🔗. By listening, you agree that Disrupt & Discuss and its hosts are not liable for any outcomes resulting from information shared on this podcast. ✅

The Disrupt and Discuss podcast is offering a free Misogi goal-setting template to help you prepare for 2026. This resource identifies your specific goal-setting style and provides a structure that works for your brain. Whether you are building a business or improving health, the framework turns ideas into challenging but doable goals. You can access this free offer by clicking the link in the description.

Support the show

DnD YouTube: https://shorturl.at/vXTke
DnD Instagram: https://shorturl.at/IxIH4
DnD TikTok: https://shorturl.at/WH2YP

REFERRAL LINKS - 

 🎙️ Edit Faster, Sound Better, Create Smarter! 🎬

I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!

Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f

🎙️ Launch & Grow Your Podcast with Ease! 🚀

I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!

Start your podcast today! 👉 https://www.buzzsprout.com/?referrer_id=2375227

📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps

2026 Misogi Goal Reset Guide & The Hiring Brief

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Fitness can’t be fake. In this Disrupt & Discuss Podcast episode, Coach T returns for Part II to talk fitness motivation, fitness discipline, personal training, mindset, mental health, body image, workout consistency, food choices, house music, DJ culture, and what it really takes to build a lifestyle that lasts.

Coach T brings old-school personal trainer wisdom with no sugarcoating. He explains why some people say they want change but are not ready for the work, why 90-day body goals can create unrealistic expectations, why food choices outside the gym matter, and why discipline has to show up when motivation fades.

This conversation also goes deeper than workouts. Coach T talks about mental health and fitness, why some people use training as a mask, how trainers see clients in vulnerable moments, and how DJing and house music became his outlet away from the fitness world.

From personal training to Real House Radio, Coach T shows how fitness, music, discipline, passion, and community all connect.

Watch Coach T Pt. II on Disrupt & Discuss Podcast.

🔗 Connect with Coach T:
📌 Progressive Fitness Norcal: https://www.instagram.com/progressive_fitness_norcal/
📌 Real House Radio23: https://www.instagram.com/realhouseradio23/
📌 TRO Tee Real: https://www.instagram.com/the_real_tee_real/
📌 Fit In 30 Fitness: https://www.cecilysyogaretreats.com/

📢 Don't forget to like, comment, and subscribe for more game-changing conversations!
#FitnessMotivation, #FitnessDiscipline, #PersonalTrainer, #MentalHealthAndFitness, #DisruptAndDiscuss

📥 FREE DOWNLOAD:  2026 Goal Reset Guide (Interactive Quiz + Workbook) & Recruiter Intake Guide 👉 https://stan.store/BesheaVenturesOps

The Disrupt and Discuss podcast is offering a free Misogi goal-setting template to help you prepare for 2026. This resource identifies your specific goal-setting style and provides a structure that works for your brain. Whether you are building a business or improving health, the framework turns ideas into challenging but doable goals. You can access this free offer by clicking the link in the description.

Support the show

DnD YouTube: https://shorturl.at/vXTke
DnD Instagram: https://shorturl.at/IxIH4
DnD TikTok: https://shorturl.at/WH2YP

REFERRAL LINKS - 

 🎙️ Edit Faster, Sound Better, Create Smarter! 🎬

I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!

Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f

🎙️ Launch & Grow Your Podcast with Ease! 🚀

I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!

Start your podcast today! 👉 https://www.buzzsprout.com/?referrer_id=2375227

📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps

2026 Misogi Goal Reset Guide & The Hiring Brief

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Fitness is not a hobby. In this Disrupt & Discuss Podcast mini clip, Coach T shares why health, fitness, discipline, and personal training have to become part of your lifestyle if you want real long-term results. With over three decades of fitness experience, a Marine Corps background, and years of coaching everyday people, CEOs, and performers, Coach T breaks down why motivation alone is not enough.

In this conversation with Just E and KayCee, Coach T explains how fitness became part of who he is: athlete first, Marine Corps discipline second, and personal trainer after that. His message is direct: you cannot treat your body like an afterthought and expect lasting change.

This clip is for anyone who struggles with consistency, workout discipline, gym motivation, weight loss mindset, health habits, or staying committed when life gets busy. We also discuss old-school fitness, coaching accountability, and why some people need structure, not excuses.

This is not about body shame. This is about self-respect, discipline, and learning how to show up for yourself.

Watch the full Coach T episode on Disrupt & Discuss Podcast.

00:00 Coach T’s athletic and Marine Corps background
00:08 Why fitness is part of who he is
00:14 “Fitness is not a hobby”
00:21 Why fitness has to be treated like work or school

Guest Links IG ~ Coach T:
 @themoretothepointpodcast  
@the_real_tee_real
@realhouseradio23 (DJ House Music).

The Disrupt and Discuss podcast is offering a free Misogi goal-setting template to help you prepare for 2026. This resource identifies your specific goal-setting style and provides a structure that works for your brain. Whether you are building a business or improving health, the framework turns ideas into challenging but doable goals. You can access this free offer by clicking the link in the description.

Support the show

DnD YouTube: https://shorturl.at/vXTke
DnD Instagram: https://shorturl.at/IxIH4
DnD TikTok: https://shorturl.at/WH2YP

REFERRAL LINKS - 

 🎙️ Edit Faster, Sound Better, Create Smarter! 🎬

I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!

Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f

🎙️ Launch & Grow Your Podcast with Ease! 🚀

I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!

Start your podcast today! 👉 https://www.buzzsprout.com/?referrer_id=2375227

📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps

2026 Misogi Goal Reset Guide & The Hiring Brief

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Alex shares her trauma story, childhood trauma, sexual assault survival, healing journey, motherhood, self-care, letting go, and how she learned to turn pain into purpose after surviving a painful upbringing and years of emotional instability.

In this Disrupt & Discuss mini clip, Alex opens up about growing up around poverty, domestic violence, family instability, not knowing her father, helping raise her younger sister, and surviving sexual assault as a teenager. She also talks about dropping out of high school, working multiple jobs, going through psych wards, rehab, becoming pregnant at 19, and eventually stepping into motherhood as a turning point in her life.

This conversation is about trauma, truth, healing, resilience, survival, personal responsibility, and the hard process of letting go.

Alex also challenges Joe directly, telling him he cannot be happy because he has not let go. That moment opens a deeper conversation about self-care, emotional exhaustion, protecting your peace, and why you cannot keep helping everyone else while abandoning yourself.

This is a sensitive conversation, but it is also a powerful one. It asks what happens when survival becomes your identity — and what it takes to finally choose peace.

Viewer discretion: This clip includes discussion of sexual assault, childhood trauma, domestic violence, addiction, rehab, and mental health struggles.

If this topic is personal for you, please take care of yourself while watching.


Watch the full episode:
https://youtu.be/bd1wQIx3iDU?si=2ttWJQn0g6wu6kJ4

Watch mini clip 1:
https://youtu.be/u0MdvvFaYaI?si=-yb0ygUqBsbKrcFv

Watch mini clip 2:
https://youtu.be/S4GUSG-6l94?si=WuDaEuUYWy47IH8v

Guest:
Joe Felz & Alex ~  @joefelz  

Hosted by Just E and KayCee.

#TraumaHealing #SurvivorStory #LettingGo #HealingJourney #DisruptAndDiscuss

Support the show

DnD YouTube: https://shorturl.at/vXTke
DnD Instagram: https://shorturl.at/IxIH4
DnD TikTok: https://shorturl.at/WH2YP

REFERRAL LINKS - 

 🎙️ Edit Faster, Sound Better, Create Smarter! 🎬

I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!

Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f

🎙️ Launch & Grow Your Podcast with Ease! 🚀

I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!

Start your podcast today! 👉 https://www.buzzsprout.com/?referrer_id=2375227

📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps

2026 Misogi Goal Reset Guide & The Hiring Brief