Disrupt & Discuss Podcast

Send us Fan Mail

B.L. Lewis went from CDL bus driver to General Manager leading 100+ employees in under 3 years — and nobody handed him anything. In this episode of Disrupt & Discuss, BL breaks down how he built systems from scratch, led a workforce twice his age, and kept his composure while a supervisor called him stupid to his face every single day.

We get into his pivot from fitness trainer to transportation leadership, what solo parenting through depression taught him about grit, and how his ADHD became the superpower that no one saw coming. From Mr. Mom with a baby in a pumpkin seat to running a global organization's local operation — this is what rising looks like when the odds are stacked.
BL Lewis (@TheDaddyator on TikTok) is also a published author, poet, and father of five. His book Some Days Are Better Than Others is linked below.
📖 Book: Some Days Are Better Than Others - https://a.co/d/0ie6vLNV
🎙️ Follow BL: @bybllewis
🎧 Listen on Spotify | Apple | iHeart | Amazon Music

#blackleadership  #careergrowth  #adhd  #fatherhood 

TIMESTAMPS
00:00 Welcome to Disrupt & Discuss
00:03 B.L. Lewis intro — father of 5, married a woman with 3 kids from 3 dads
00:09 How structure at home bleeds into leadership at work
00:11 The gym sexual harassment that made him walk away from fitness training
00:14 Mr. Mom: raising his son solo while the business collapsed
00:20 Depression, the Titanic moment, and pivoting to a CDL
00:24 First day as supervisor — thick skin required
00:25 The 87-year-old driver who tried to come back with one leg
00:30 John Wooden philosophy and character-based leadership
00:37 The supervisor who called him stupid every single day
00:39 Building systems, maps, and training manuals from nothing
00:43 Making the case for GM — 300+ documented observations
00:48 "First time the whole office is colored"

The Disrupt and Discuss podcast is offering a free Misogi goal-setting template to help you prepare for 2026. This resource identifies your specific goal-setting style and provides a structure that works for your brain. Whether you are building a business or improving health, the framework turns ideas into challenging but doable goals. You can access this free offer by clicking the link in the description.

Support the show

DnD YouTube: https://shorturl.at/vXTke
DnD Instagram: https://shorturl.at/IxIH4
DnD TikTok: https://shorturl.at/WH2YP

REFERRAL LINKS - 

 🎙️ Edit Faster, Sound Better, Create Smarter! 🎬

I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!

Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f

🎙️ Launch & Grow Your Podcast with Ease! 🚀

I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!

Start your podcast today! 👉 https://www.buzzsprout.com/?referrer_id=2375227

📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps

2026 Misogi Goal Reset Guide & The Hiring Brief

Send us Fan Mail

You did everything they asked. You showed up. You stayed loyal. And then corporate America handed you a layoff and called it a restructure.
In Part 2 of this conversation, Erykah and KayCee get into the real reason experienced workers are being pushed out — and why being "stable" vs. "stagnant" is the difference between keeping your job and losing it to a 28-year-old with AI skills.

They also break down the creator economy myth, the truth about the pandemic content wave, and what you actually need to know if you're trying to rebuild right now.
This one is for everyone who played by the rules and still got left behind.

00:00 Intro
00:48 The Ugly Math — AI vs. Experienced Workers
01:13 Stable vs. Stagnant: Which One Are You?
04:35 Playing the Corporate Game
06:27 Working for Your Own Dream
14:48 The Creator Economy Myth: $250B and You're Seeing None of It
18:18 The Pandemic Content Wave — And Why It's Over
20:54 What to Actually Do Now

📥 FREE DOWNLOAD: Get the 2026 Misogi Goal Styles Guide (Interactive Quiz + Workbook) 👉https://stan.store/disruptndiscusspod...

Support the show

DnD YouTube: https://shorturl.at/vXTke
DnD Instagram: https://shorturl.at/IxIH4
DnD TikTok: https://shorturl.at/WH2YP

REFERRAL LINKS - 

 🎙️ Edit Faster, Sound Better, Create Smarter! 🎬

I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!

Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f

🎙️ Launch & Grow Your Podcast with Ease! 🚀

I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!

Start your podcast today! 👉 https://www.buzzsprout.com/?referrer_id=2375227

📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps

2026 Misogi Goal Reset Guide & The Hiring Brief

Send us Fan Mail

Trained to be employees, then laid off — this episode breaks down loyalty, layoffs, the gig economy, and the harsh truth about today’s workforce. We examine corporate loyalty, the Great Resignation, return-to-office mandates, ageism, entrepreneurship myths, and whether gig work is empowerment or disguised unemployment.

For decades we were told: go to school, get a stable job, stay loyal, retire comfortably. Then reorgs, RIFs, automation, and post-COVID restructuring changed the rules. Now millions are pivoting into gig work, solopreneurship, content creation, and side hustles — but is it real freedom or financial survival?

In Part 1, we unpack the generational shift from stability to uncertainty and what mid-career professionals 40+ are really facing in 2026.

⏱️ Timestamps00:00 – Hook & Intro
 01:24 – Start of Show: “We Were Trained to Be Employees”
 02:00 – Corporate Loyalty vs Modern Layoffs
 06:00 – Generational Divide: Boomers, Gen X, Millennials
 08:00 – The Great Resignation & Workforce Shift
 10:00 – Return-to-Office & Economic Ripple Effects
 13:00 – Entrepreneurial Boom or Underemployment Crisis?
 16:00 – Gig Work: Freedom or Financial Trap?
 27:00 – Is Gig Work a Smart Bridge or Long-Term Survival Mode?
 36:00 – Content Creation & Monetization Reality
 43:00 – Ageism, Resume Filtering & Hiring Bias
 53:00 – The Math Behind Corporate Decisions

#Layoffs #GigEconomy #CareerPivot

📥 FREE DOWNLOAD: Get the 2026 Misogi Goal Styles Guide (Interactive Quiz + Workbook) 👉https://stan.store/disruptndiscusspod...

The Disrupt and Discuss podcast is offering a free Misogi goal-setting template to help you prepare for 2026. This resource identifies your specific goal-setting style and provides a structure that works for your brain. Whether you are building a business or improving health, the framework turns ideas into challenging but doable goals. You can access this free offer by clicking the link in the description.

Support the show

DnD YouTube: https://shorturl.at/vXTke
DnD Instagram: https://shorturl.at/IxIH4
DnD TikTok: https://shorturl.at/WH2YP

REFERRAL LINKS - 

 🎙️ Edit Faster, Sound Better, Create Smarter! 🎬

I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!

Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f

🎙️ Launch & Grow Your Podcast with Ease! 🚀

I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!

Start your podcast today! 👉 https://www.buzzsprout.com/?referrer_id=2375227

📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps

2026 Misogi Goal Reset Guide & The Hiring Brief

Send us Fan Mail

Generational Wealth Myths vs Reality explores the real questions many of us are asking about closing the wealth gap. In this episode, we unpack generational wealth, Black wealth building, financial literacy, and some of the common assumptions that may be holding families back.

There’s a lot of noise online about generational wealth.
“Just buy property.”
“Just start a business.”
“Just invest.”

But what’s real? And what’s performative?

We break down:
The truth about generational wealth in Black communities
The trillion-dollar spending power paradox
Home ownership vs renting strategically
401Ks, annuities, whole life insurance explained simply
Why idolizing celebrities distorts wealth perception
The difference between income and assets
Micro-level family wealth building vs waiting on macro solutions

This is not hype.
This is structure.
This is legacy thinking.

If we want generational wealth, we need discipline, financial education, asset ownership, and honest conversations about money.

Like. Comment. Share with someone who needs to hear this.

#generationalwealth #blackhistorymonth #wealthgap 

📥 FREE DOWNLOAD: Get the 2026 Misogi Goal Styles Guide (Interactive Quiz + Workbook) 👉https://stan.store/disruptndiscusspod...

The Disrupt and Discuss podcast is offering a free Misogi goal-setting template to help you prepare for 2026. This resource identifies your specific goal-setting style and provides a structure that works for your brain. Whether you are building a business or improving health, the framework turns ideas into challenging but doable goals. You can access this free offer by clicking the link in the description.

Support the show

DnD YouTube: https://shorturl.at/vXTke
DnD Instagram: https://shorturl.at/IxIH4
DnD TikTok: https://shorturl.at/WH2YP

REFERRAL LINKS - 

 🎙️ Edit Faster, Sound Better, Create Smarter! 🎬

I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!

Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f

🎙️ Launch & Grow Your Podcast with Ease! 🚀

I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!

Start your podcast today! 👉 https://www.buzzsprout.com/?referrer_id=2375227

📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps

2026 Misogi Goal Reset Guide & The Hiring Brief

Send us Fan Mail

The 3-rule health framework most people ignore focuses on liver health, gut health, and brain health. In this episode of Disrupt & Discuss, we explain how protecting the liver, feeding the gut, and supporting the brain can prevent long-term health issues.

Fred Johnson, a certified fitness trainer and massage therapist, breaks down why most health advice fails and how small, daily changes using the 1% better mindset lead to sustainable wellness. We cover nutrition, inflammation, digestion, recovery, and longevity without extreme diets or fitness gimmicks.

This conversation is for anyone looking to simplify health, protect their microbiome, and build habits that actually work over time.

#GutHealth #LiverHealth #Longevity

Timestamps

00:00 Cold open – Protect the liver, feed the gut, support the brain
 01:10 Intro + Fred Johnson background
 04:20 The 3-rule health framework most people ignore
 09:15 Why most health and diet advice fails
 15:05 Gut health, digestion, and inflammation
 22:40 Liver health, detox myths, and food choices
 31:10 Brain health, nervous system, and recovery
 39:20 Fitness beyond aesthetics and performance
 47:30 The “1% better every day” mindset
 54:10 Consistency vs perfection in health
 01:01:45 Simple daily habits that actually work
 01:10:30 Final takeaways on sustainable health
 01:16:50 Closing remarks and wrap-up

📥 FREE DOWNLOAD: Get the 2026 Misogi Goal Styles Guide (Interactive Quiz + Workbook) 👉 https://stan.store/disruptndiscusspodcast

⚠️ DISCLAIMER: Personal experiences shared for entertainment/educational purposes only. Not professional advice. Consult appropriate professionals before undertaking physical challenges or major life changes. Results may vary. #NotAnExpert

The Disrupt and Discuss podcast is offering a free Misogi goal-setting template to help you prepare for 2026. This resource identifies your specific goal-setting style and provides a structure that works for your brain. Whether you are building a business or improving health, the framework turns ideas into challenging but doable goals. You can access this free offer by clicking the link in the description.

Support the show

DnD YouTube: https://shorturl.at/vXTke
DnD Instagram: https://shorturl.at/IxIH4
DnD TikTok: https://shorturl.at/WH2YP

REFERRAL LINKS - 

 🎙️ Edit Faster, Sound Better, Create Smarter! 🎬

I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!

Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f

🎙️ Launch & Grow Your Podcast with Ease! 🚀

I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!

Start your podcast today! 👉 https://www.buzzsprout.com/?referrer_id=2375227

📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps

2026 Misogi Goal Reset Guide & The Hiring Brief

Send us Fan Mail

Most people miss this goal-setting framework because traditional goal setting focuses on pressure, perfection, and burnout instead of progress. This episode breaks down the goal-setting framework that actually works by replacing failed resolutions with mini adventures, growth mindset shifts, and big audacious goals that create momentum.

In Part 2 of our goals series, we explain why most people miss this goal-setting framework and how using mini adventures, a growth mindset, and BHAG goals helps you build sustainable progress without overwhelm. You’ll learn how to set goals that work in real life, adapt as you grow, and stop quitting by February.

This conversation is for anyone tired of setting goals that don’t stick. We walk through practical examples, mindset shifts, and realistic strategies that help you move forward without grinding yourself into exhaustion.

Timestamps:
00:00 Intro & quick recap of Part 1
01:10 Transition into Mini Adventures
03:00 What mini adventures actually are
06:30 Local exploration and low-risk growth
10:10 Why mini adventures build momentum
13:15 Growth mindset explained with real examples
17:40 The power of “yet” and learning curves
21:30 Growth mindset vs burnout and grind culture
24:40 What BHAG goals really mean
27:40 Big, hairy, audacious goals in real life
30:40 Pulling mini adventures, growth mindset & BHAGs together
32:15 IG QR Code + where to follow
33:00 Thank you for watching & close

Stick around until the end for our IG QR code, ways to connect with us, and a thank-you for watching.

📥 FREE DOWNLOAD: Get the 2026 Misogi Goal Styles Guide (Interactive Quiz + Workbook) 👉https://stan.store/disruptndiscusspodcast

#GoalSetting #GrowthMindset #personaldevelopment 

The Disrupt and Discuss podcast is offering a free Misogi goal-setting template to help you prepare for 2026. This resource identifies your specific goal-setting style and provides a structure that works for your brain. Whether you are building a business or improving health, the framework turns ideas into challenging but doable goals. You can access this free offer by clicking the link in the description.

Support the show

DnD YouTube: https://shorturl.at/vXTke
DnD Instagram: https://shorturl.at/IxIH4
DnD TikTok: https://shorturl.at/WH2YP

REFERRAL LINKS - 

 🎙️ Edit Faster, Sound Better, Create Smarter! 🎬

I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!

Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f

🎙️ Launch & Grow Your Podcast with Ease! 🚀

I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!

Start your podcast today! 👉 https://www.buzzsprout.com/?referrer_id=2375227

📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps

2026 Misogi Goal Reset Guide & The Hiring Brief

Send us Fan Mail

Anti-Goals vs Stretch Goals: Why Most New Year Goals Fail By February | Goal Setting for Women Who Are Done With Hustle Culture

Learn the difference between anti-goals and stretch goals — two realistic goal-setting frameworks that actually work. Perfect for women over 40, Black women navigating wellness, and anyone tired of unrealistic vision boards and burnout culture.

In this episode of Disrupt & Discuss Podcast, E and KayCee break down practical goal-setting strategies for 2026, including our FREE Misogi Goal Styles Guide (quiz + workbook).


📥 FREE DOWNLOAD: Get the 2026 Misogi Goal Styles Guide (Interactive Quiz + Workbook) 👉 https://stan.store/disruptndiscusspodcast

No hype. No hustle culture. Just realistic frameworks that work.

The Disrupt and Discuss podcast is offering a free Misogi goal-setting template to help you prepare for 2026. This resource identifies your specific goal-setting style and provides a structure that works for your brain. Whether you are building a business or improving health, the framework turns ideas into challenging but doable goals. You can access this free offer by clicking the link in the description.

Support the show

DnD YouTube: https://shorturl.at/vXTke
DnD Instagram: https://shorturl.at/IxIH4
DnD TikTok: https://shorturl.at/WH2YP

REFERRAL LINKS - 

 🎙️ Edit Faster, Sound Better, Create Smarter! 🎬

I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!

Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f

🎙️ Launch & Grow Your Podcast with Ease! 🚀

I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!

Start your podcast today! 👉 https://www.buzzsprout.com/?referrer_id=2375227

📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps

2026 Misogi Goal Reset Guide & The Hiring Brief

Send us Fan Mail

She was diagnosed with congestive heart failure. Her heart function dropped to 15%. Doctors told her this was the rest of her life.

Instead of accepting that timeline, Lena The Light chose a different path.

In this episode of Disrupt & Discuss, Lena shares how she reversed congestive heart failure in just 60 days through fruit-based nutrition, fasting, mineral repletion, and deep inner work — without surgery or lifelong medication.

⚠️ This episode is not medical advice. It is one woman’s lived experience and healing journey.

🔗 Connect with Lena The Light
Website: https://lenathelight.com/
Instagram:   / lena_thelight 
TikTok:   / lena_thelight 
Programs: 21-Day Fruit Reset | Gut Reset Guide | Healing Sessions

Lena Interview -    • She Lost 130 lbs & Reversed Heart Failure ...  ‪@AHealthyAlternative‬

📥 FREE DOWNLOAD: Get the 2026 Misogi Goal Styles Guide (Interactive Quiz + Workbook) 👉 https://stan.store/disruptndiscusspod...

The Disrupt and Discuss podcast is offering a free Misogi goal-setting template to help you prepare for 2026. This resource identifies your specific goal-setting style and provides a structure that works for your brain. Whether you are building a business or improving health, the framework turns ideas into challenging but doable goals. You can access this free offer by clicking the link in the description.

Support the show

DnD YouTube: https://shorturl.at/vXTke
DnD Instagram: https://shorturl.at/IxIH4
DnD TikTok: https://shorturl.at/WH2YP

REFERRAL LINKS - 

 🎙️ Edit Faster, Sound Better, Create Smarter! 🎬

I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!

Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f

🎙️ Launch & Grow Your Podcast with Ease! 🚀

I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!

Start your podcast today! 👉 https://www.buzzsprout.com/?referrer_id=2375227

📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps

2026 Misogi Goal Reset Guide & The Hiring Brief

Send us Fan Mail

We tried the Misogi challenge for 2025—one scary goal, mini adventures, and zero pressure to be perfect. Here's what we learned about setting goals that actually transform you. 🎯

🎥 Original episode:    • S1 Ep5 Beyond Comfort: Exploring Misogi an... 

📥 FREE DOWNLOAD: Get the 2026 Misogi Goal Styles Guide (Interactive Quiz + Workbook) 👉 https://stan.store/disruptndiscusspod...
-------------------------------------------------------------------------------

⚠️ DISCLAIMER: Personal experiences shared for entertainment/educational purposes only. Not professional advice. Consult appropriate professionals before undertaking physical challenges or major life changes. Results may vary. #NotAnExpert

The Disrupt and Discuss podcast is offering a free Misogi goal-setting template to help you prepare for 2026. This resource identifies your specific goal-setting style and provides a structure that works for your brain. Whether you are building a business or improving health, the framework turns ideas into challenging but doable goals. You can access this free offer by clicking the link in the description.

Support the show

DnD YouTube: https://shorturl.at/vXTke
DnD Instagram: https://shorturl.at/IxIH4
DnD TikTok: https://shorturl.at/WH2YP

REFERRAL LINKS - 

 🎙️ Edit Faster, Sound Better, Create Smarter! 🎬

I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!

Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f

🎙️ Launch & Grow Your Podcast with Ease! 🚀

I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!

Start your podcast today! 👉 https://www.buzzsprout.com/?referrer_id=2375227

📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps

2026 Misogi Goal Reset Guide & The Hiring Brief

Send us Fan Mail

Meet Yinka Ladiende, "The Voiceover Chameleon" who went from social worker to voice actor, now voicing major brands like American Express (AmEx), IBM, and CNN. After nearly a decade as an eligibility social worker with a stable government job and pension, Yinka Ladiende took the leap most people only dream about—she quit her social worker position to pursue voiceover full-time.

Today, The Voiceover Chameleon is the voice behind AmEx, IBM, CNN, Hulu, Disney+, and Broadway's Hell's Kitchen. From social worker cubicles to world-class recording studios, Yinka Ladiende's journey proves that career transformation is possible at any stage.

In this episode of Disrupt and Discuss, hosts E and KayCee sit down with Yinka to discuss:
✅ Her transition from social worker to The Voiceover Chameleon
✅ How she landed her first AmEx, IBM, and CNN voiceover projects
✅ Going from $0 clients to voicing campaigns for American Express, IBM, and CNN
✅ The reality of leaving her social worker career during the pandemic
✅ Building a voiceover business from scratch with no industry connections
✅ Why they call her "The Voiceover Chameleon" and how she developed versatility
✅ Dealing with imposter syndrome after transitioning from social worker to voice actor
✅ Her journey to becoming an Audiofile Earphones Award Winner
✅ The business side of voiceover: from social worker salary to freelance income
✅ How The Voiceover Chameleon balances AmEx commercials, IBM corporate work, CNN narration, and audiobooks
✅ Faith, patience, and staying persistent in creative entrepreneurship

🎙️ ABOUT YINKA LADIENDE - THE VOICEOVER CHAMELEON:
Yinka Ladiende, known in the industry as "The Voiceover Chameleon," seamlessly transitions between joyful and authoritative tones, captivating audiences across commercials, corporate narration, audiobooks, and animation. After her career shift from social worker to voice actor, Yinka Ladiende's impressive voiceover credits now include American Express (AmEx), IBM, CNN, Hulu, Disney+, Broadway's Hell's Kitchen, and the award-winning audiobook "A Century of Fiction: The New Yorker 1925-2025.

The Voiceover Chameleon has been nominated for Voice Artist Newcomer of the Year at the One Voice Awards and recently won an Audiofile Earphones Award—all within years of leaving her social worker career behind.

📍 CONNECT WITH YINKA:
🗣️ https://www.yinkasvoice.com/
🗣️   / yinkasvoice 

The Disrupt and Discuss podcast is offering a free Misogi goal-setting template to help you prepare for 2026. This resource identifies your specific goal-setting style and provides a structure that works for your brain. Whether you are building a business or improving health, the framework turns ideas into challenging but doable goals. You can access this free offer by clicking the link in the description.

Support the show

DnD YouTube: https://shorturl.at/vXTke
DnD Instagram: https://shorturl.at/IxIH4
DnD TikTok: https://shorturl.at/WH2YP

REFERRAL LINKS - 

 🎙️ Edit Faster, Sound Better, Create Smarter! 🎬

I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!

Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f

🎙️ Launch & Grow Your Podcast with Ease! 🚀

I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!

Start your podcast today! 👉 https://www.buzzsprout.com/?referrer_id=2375227

📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps

2026 Misogi Goal Reset Guide & The Hiring Brief