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She was diagnosed with congestive heart failure. Her heart function dropped to 15%. Doctors told her this was the rest of her life.

Instead of accepting that timeline, Lena The Light chose a different path.

In this episode of Disrupt & Discuss, Lena shares how she reversed congestive heart failure in just 60 days through fruit-based nutrition, fasting, mineral repletion, and deep inner work — without surgery or lifelong medication.

⚠️ This episode is not medical advice. It is one woman’s lived experience and healing journey.

🔗 Connect with Lena The Light
Website: https://lenathelight.com/
Instagram:   / lena_thelight 
TikTok:   / lena_thelight 
Programs: 21-Day Fruit Reset | Gut Reset Guide | Healing Sessions

Lena Interview -    • She Lost 130 lbs & Reversed Heart Failure ...  ‪@AHealthyAlternative‬

The Disrupt and Discuss podcast is offering a free Misogi goal-setting template to help you prepare for 2026. This resource identifies your specific goal-setting style and provides a structure that works for your brain. Whether you are building a business or improving health, the framework turns ideas into challenging but doable goals. You can access this free offer by clicking the link in the description.

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⚠️ DISCLAIMER ⚠️
Info on this channel is not medical advice. 🚫 For general purposes only. Confirm with trusted sources & consult your physician for medical conditions or treatments. 👩‍⚕️👨‍⚕️