Disrupt & Discuss Podcast
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Disrupt & Discuss Podcast episodes

  • Why Public Education Destroys Independent Thinking

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    Joe Felzs talks public education, indoctrination, escaping the system, Costa Rica living, social media algorithms, American culture, freedom, spirituality, and why he believes people have been trained to stop thinking for themselves.

    In this Disrupt & Discuss mini clip, Joe shares his controversial view that public education is not just education, but a system that trains people to become employees, obey schedules, raise their hands, and depend on institutions. He compares that with life in Costa Rica, where his children experience shorter school days, outdoor recess, healthy meals, fewer screens, clean air, clean water, and a different way of living.

    Alex also opens up about social media hate, negative comments, why she supports Joe’s mission even though she dislikes social media, and what it means to protect your peace when the world feels chaotic.

    This clip also gets into Joe and Alex’s unusual dynamic, Tinder, algorithms, moving abroad, the difference between American culture and Costa Rican community, and a powerful spiritual moment involving a widow washing their feet before they entered her home.

    This is the awakening conversation — education, freedom, faith, culture, and the cost of seeing the world differently.

    Timestamps:
    00:00 Public education, indoctrination, and employee training
    02:08 Costa Rica schools, less screen time, and healthier meals
    03:23 The 40-hour workweek and feeling trapped in the system
    04:00 Alex on social media hate and negative comments
    05:19 Joe on algorithms, Tinder, and social media
    07:19 Joe and Alex’s unusual personality match
    10:00 What Costa Rica gave them that money could not buy
    13:49 Alex on letting go and choosing happiness
    14:43 The widow washing Joe and Alex’s feet
    17:21 Old Bibles, truth, faith, and reverse engineering religion

    Guest:
    Joe Felz
    @joefelz

    Hosted by Just E and KayCee.

    #JoeFells #PublicEducation #CostaRicaLiving #EscapingTheSystem #DisruptAndDiscuss

    Support the show

    DnD YouTube: https://shorturl.at/vXTke
    DnD Instagram: https://shorturl.at/IxIH4
    DnD TikTok: https://shorturl.at/WH2YP

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    2026 Misogi Goal Reset Guide & The Hiring Brief


    17 min
  • He Ran 20 Miles Barefoot From Police… Then Rebuilt His Life

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    Joe Felzs’ prison-to-millionaire story is a raw, real estate transformation journey. After getting out of prison with $50, Joe rebuilt his life through construction and electrical work, eventually building a 70+ property real estate portfolio.

    In this Disrupt & Discuss mini clip, Joe shares how he went from a college student at UGA on two full-ride academic scholarships to getting kicked out, running from police, spending two and a half years in prison, teaching himself Spanish and Greek, and rebuilding his life from the ground up.

    This conversation covers prison, survival, self-education, construction, real estate investing, van life, leaving society, and the unexpected Tinder story that led him to Alex.

    This is not a polished success story. This is the raw origin story.

    Timestamps:
    00:00 Running 20 miles barefoot from police
    02:37 Prison, Spanish & Greek
    03:41 Building 70+ properties
    06:21 Leaving as a heartbroken self-made millionaire
    07:25 Meeting Alex on Tinder
    11:27 Five days of strange spiritual experiences

    Watch the full episode:
    [ADD FULL EPISODE LINK]

    Guest:
    Joe Felz
    Instagram ~ @joefelz

    Hosted by Just E and KayCee.

    #JoeFelz #PrisonToPurpose #RealEstateJourney #FelonToMillionaire #DisruptAndDiscuss

    Support the show

    DnD YouTube: https://shorturl.at/vXTke
    DnD Instagram: https://shorturl.at/IxIH4
    DnD TikTok: https://shorturl.at/WH2YP

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    I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!

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    📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps

    2026 Misogi Goal Reset Guide & The Hiring Brief


    18 min
  • Independence Day? He Says We're Not Free at All

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    Y'all, this one is not a typical episode. Our guest Joe Felz has lived about five different lives and somehow made all of them work. We sat down with him and his partner Alex to talk about prison, property, and what it actually costs to build a life you don't want to escape from.

    What we covered:

    • How eight felony convictions and two prison stints turned into a 70-property real estate portfolio
    • The barefoot 20-mile run from police through Georgia pine forests
    • Teaching himself Spanish and Greek while incarcerated
    • Walking out of prison with $50 and no plan
    • Meeting Alex on Tinder while looking for a diesel mechanic
    • Why "the blocks" reality show made him realize money isn't freedom
    • Building an off-grid homestead in Costa Rica from scratch
    • The foot-washing story that stopped the whole conversation

    Guest Bio:
    Joe Felz went from an eight-time convicted felon to a multi-state real estate portfolio of roughly 70 properties. He's since walked away from the traditional real estate grind to build an off-grid, solar-powered homestead in Costa Rica with his partner Alex, teaching people sustainable living, construction, and what he calls "reality."

    Find Joe & Alex:   @joefelz   ( ⓕ Facebook, 🅾 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦,【ꚠ】𝗧𝗶𝗸𝗼𝗸, ▶YouTube)

    𝗙𝗼𝗹𝗹𝗼𝘄 𝗺𝗲╰┈➤  Subscribe 🔔 for more real conversations on health, business, and building a life on your own terms. Catch us on ▶YouTube, ᯤSpotify, Apple, iHeart, ၊၊||၊ Audible, and YouTube Music.

    If this one hit different for you, share it with someone who needs to hear that it's never too late to rebuild. Rate us, subscribe, and come back next week for more real conversations.

    ⚠️ DISCLAIMER ⚠️ The views and opinions expressed on Disrupt & Discuss are solely those of the hosts and guests and do not represent any affiliated organizations, employers, or brands. 🙅🏽‍♀️ The content shared is for informational and entertainment purposes only 🎧. Nothing discussed should be taken as professional medical, legal, financial, or therapeutic advice ⚕️⚖️💰. Always consult a qualified professional before making decisions related to your health, finances, or legal matters. We do our best to ensure accuracy, but we make no guarantees 🤝. Links, products, or services mentioned are not endorsements unless explicitly stated 🔗. By listening, you agree that Disrupt & Discuss and its hosts are not liable for any outcomes resulting from information shared on this podcast. ✅

    The Disrupt and Discuss podcast is offering a free Misogi goal-setting template to help you prepare for 2026. This resource identifies your specific goal-setting style and provides a structure that works for your brain. Whether you are building a business or improving health, the framework turns ideas into challenging but doable goals. You can access this free offer by clicking the link in the description.

    Support the show

    DnD YouTube: https://shorturl.at/vXTke
    DnD Instagram: https://shorturl.at/IxIH4
    DnD TikTok: https://shorturl.at/WH2YP

    REFERRAL LINKS - 

     🎙️ Edit Faster, Sound Better, Create Smarter! 🎬

    I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!

    Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f

    🎙️ Launch & Grow Your Podcast with Ease! 🚀

    I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!

    Start your podcast today! 👉 https://www.buzzsprout.com/?referrer_id=2375227

    📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps

    2026 Misogi Goal Reset Guide & The Hiring Brief


    1 hr 17 min
  • BONUS CLIP: Mini Clip A — The Wild West of Tech

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    From the full episode: Gen X Kids Had Zero Supervision and Created Everything
    If you were there for Napster, Gateway Computers, and phones bolted to the kitchen wall, this one is going to hit. E and KayCee are back with the first of three bonus clips from last week's full episode, and they're starting with the tech era that shaped everything.
    In this clip:

    How Gen X navigated the early internet with zero instruction
    Napster and Limewire — downloading songs and downloading viruses at the same time
    BlackPlanet, the platform that came before Myspace (and the brother who built it first)
    Gateway Computers, Word Perfect, and what it meant to actually own a computer
    Wall phones, Polaroids, dark rooms, and no digital receipts
    Riding bikes without trackers, latchkey life, and the street light rule

    Mini Clips B and C drop later this week. Subscribe so you catch them all.


    🎧 Find us on Spotify, Apple Podcasts, iHeart, Audible, and Amazon Music


    📺 Watch the full Gen X episode on YouTube: https://youtu.be/apR4HKF2GvU?si=A9Ek0Qjpa7wcfd9Y

    Support the show

    DnD YouTube: https://shorturl.at/vXTke
    DnD Instagram: https://shorturl.at/IxIH4
    DnD TikTok: https://shorturl.at/WH2YP

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     🎙️ Edit Faster, Sound Better, Create Smarter! 🎬

    I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!

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    🎙️ Launch & Grow Your Podcast with Ease! 🚀

    I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!

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    📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps

    2026 Misogi Goal Reset Guide & The Hiring Brief


    11 min
  • The Forgotten Generation That Grew Up Completely Unsupervised

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    If you were born between 1965 and 1980 — this one is for you. E and KayCee go full memory lane on the generation that literally translated the world while it was changing underneath them. No guidance. No internet. No supervision. Just a deadline when the streetlights came on.

    This episode is not an episode about the past. It's about understanding who Gen X is and why that matters right now.

    What y'all covered in this episode:

    • Being latchkey kids and why that actually built something in us — real responsibility before we were ready for it
    • The Wild West internet era: Gateway computers, Napster, Limewire, BlackPlanet, and the first time a music industry fought back against digital downloads
    • How pagers worked as communication tools, including the codes nobody talks about anymore (143 was "I love you," in case you forgot)
    • Appointment TV, commercials you couldn't skip, and why everybody in the neighborhood talked about the same show the next day — and why that kind of shared culture is basically gone now
    • How Gen X invented the culture that luxury brands, alcohol companies, and advertisers have been profiting off for decades — without really paying for it
    • The hip hop timeline: Sugarhill Gang to NWA to Yo! MTV Raps to the first time Black artists showed up on a channel that pretended they didn't exist
    • What it actually means to be raised by Gen X parents: you weren't asked what you wanted for dinner. You ate what was there or you didn't eat.
    • Why E is not giving Apple her face, her fingerprint, or anything else — and why that's a completely Gen X response to tech she didn't grow up trusting

    If any of this hit home, leave a comment and let E and KayCee know what you remember. They want to hear from you.

    Subscribe on Spotify, Apple Podcasts, iHeart, Audible, and Amazon Music — and find them on YouTube for the full video experience.

    ⚠️ DISCLAIMER ⚠️ The views and opinions expressed on Disrupt & Discuss are solely those of the hosts and guests and do not represent any affiliated organizations, employers, or brands. 🙅🏽‍♀️ The content shared is for informational and entertainment purposes only 🎧. Nothing discussed should be taken as professional medical, legal, financial, or therapeutic advice ⚕️⚖️💰. Always consult a qualified professional before making decisions related to your health, finances, or legal matters. We do our best to ensure accuracy, but we make no guarantees 🤝. Links, products, or services mentioned are not endorsements unless explicitly stated 🔗. By listening, you agree that Disrupt & Discuss and its hosts are not liable for any outcomes resulting from information shared on this podcast. ✅

    The Disrupt and Discuss podcast is offering a free Misogi goal-setting template to help you prepare for 2026. This resource identifies your specific goal-setting style and provides a structure that works for your brain. Whether you are building a business or improving health, the framework turns ideas into challenging but doable goals. You can access this free offer by clicking the link in the description.

    Support the show

    DnD YouTube: https://shorturl.at/vXTke
    DnD Instagram: https://shorturl.at/IxIH4
    DnD TikTok: https://shorturl.at/WH2YP

    REFERRAL LINKS - 

     🎙️ Edit Faster, Sound Better, Create Smarter! 🎬

    I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!

    Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f

    🎙️ Launch & Grow Your Podcast with Ease! 🚀

    I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!

    Start your podcast today! 👉 https://www.buzzsprout.com/?referrer_id=2375227

    📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps

    2026 Misogi Goal Reset Guide & The Hiring Brief


    47 min
  • Bonus Clip: He Built a Brand and Almost Lost Himself | Men's Mental Health

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    This one hit different.

    We sat down with Kenneth — founder of Evolution Skincare and licensed esthetician — for a full interview that drops this September. But June is Men's Mental Health Awareness Month, and one piece of that conversation couldn't wait.

    Kenneth opened up about something a lot of men keep quiet. A season of deep depression that ran from mid-2025 into the fall. What started with a launch event that fell apart in real time turned into months of physical symptoms, burnout, isolation, and running on empty. He kept pushing. And eventually, he found his way back.

    What Kenneth talked about in this segment:

    • Growing up in a household where Black men were taught to be stoic and keep moving — and what that looked like in his own body as a kid
    • How overcommitting across public health work, his skincare launch, and showing up for everyone around him piled up into a breaking point
    • The black tie launch event he'd planned for years — and what happened when his products didn't arrive the day of
    • The physical signs his body sent when his nervous system hit its limit: muscle spasms, weight loss, extreme fatigue
    • The unexpected source of healing that pulled him out of his lowest months
    • The intentional plan he built for himself starting in November — structure, movement, and deciding 2026 was going to be different

    About Kenneth: Kenneth is a licensed esthetician, clinical skincare expert, and the founder of Evolution Skincare — a brand built specifically for melanated and sensitive skin. He spent years developing a formula that bridges clinical skincare and botanical ingredients. His full story, including how the brand came to life, drops on Disrupt & Discuss this September.

    Find Kenneth: https://www.skincarebyken.com/

    Follow Kenneth on Instagram: @evolutionskincare

    This conversation is for every man who's been keeping it together on the outside while quietly falling apart on the inside. Share it with someone who needs to hear it.

    Full episode drops this September. Subscribe so you're notified the moment it's live.

    ⚠️ DISCLAIMER ⚠️ The views and opinions expressed on Disrupt & Discuss are solely those of the hosts and guests and do not represent any affiliated organizations, employers, or brands. 🙅🏽‍♀️ The content shared is for informational and entertainment purposes only 🎧. Nothing discussed should be taken as professional medical, legal, financial, or therapeutic advice ⚕️⚖️💰. Always consult a qualified professional before making decisions related to your health, finances, or legal matters. We do our best to ensure accuracy, but we make no guarantees 🤝. Links, products, or services mentioned are not endorsements unless explicitly stated 🔗. By listening, you agree that Disrupt & Discuss and its hosts are not liable for any outcomes resulting from information shared on this podcast. ✅

    Support the show

    DnD YouTube: https://shorturl.at/vXTke
    DnD Instagram: https://shorturl.at/IxIH4
    DnD TikTok: https://shorturl.at/WH2YP

    REFERRAL LINKS - 

     🎙️ Edit Faster, Sound Better, Create Smarter! 🎬

    I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!

    Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f

    🎙️ Launch & Grow Your Podcast with Ease! 🚀

    I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!

    Start your podcast today! 👉 https://www.buzzsprout.com/?referrer_id=2375227

    📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps

    2026 Misogi Goal Reset Guide & The Hiring Brief


    13 min
  • Bonus Clip — Segment 3 of She Rebuilt Her Body With Her Own Cells | Jemma

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    If you're building something on your own or thinking about going into business with someone, this clip is the one. Jemma lays out the full story of how she built two businesses, survived a business breakup, and took her cleaning company from $5K to $525K in gross revenue without a partner.

    What she covers:

    • How Gemstone Consulting Group started from a late-night conversation with a CPA friend
    • What an operations consultant actually does for early-stage entrepreneurs
    • Running a commercial cleaning company from the ground up — including learning to clean from the boss's mom
    • The business partnership that fell apart and what it cost her emotionally and financially
    • How she structured the exit — she paid severance, then grew the business herself
    • The revenue timeline: $5K, $176K, $212K, $325K, $525K
    • Why you need contracts even with your best friend
    • What Beta Blocks Corporation is and how it helped her get clarity when things fell apart
    • Why entrepreneurship and a cancer diagnosis feel the same — and why community is the cure for both

    Guest: Jemma is a two-time cancer survivor, founder of Gemstone Consulting Group, and owner of Onyx Works, a commercial cleaning company based in Chicago on track for $1M in gross revenue.

    Full episode https://youtu.be/Bn4h0bgv2Wc  Catch every segment on YouTube throughout the week.

    Follow Jemma on Instagram → @iam_jemmabella

    Follow us on Instagram → @disruptndiscusspodcast
     Subscribe on YouTube → https://www.youtube.com/@DisruptnDiscussPodcast

    ⚠️ DISCLAIMER ⚠️ The views and opinions expressed on Disrupt & Discuss are solely those of the hosts and guests and do not represent any affiliated organizations, employers, or brands. 🙅🏽‍♀️ The content shared is for informational and entertainment purposes only 🎧. Nothing discussed should be taken as professional medical, legal, financial, or therapeutic advice ⚕️⚖️💰. Always consult a qualified professional before making decisions related to your health, finances, or legal matters. We do our best to ensure accuracy, but we make no guarantees 🤝. Links, products, or services mentioned are not endorsements unless explicitly stated 🔗. By listening, you agree that Disrupt & Discuss and its hosts are not liable for any outcomes resulting from information shared on this podcast. ✅

    Support the show

    DnD YouTube: https://shorturl.at/vXTke
    DnD Instagram: https://shorturl.at/IxIH4
    DnD TikTok: https://shorturl.at/WH2YP

    REFERRAL LINKS - 

     🎙️ Edit Faster, Sound Better, Create Smarter! 🎬

    I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!

    Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f

    🎙️ Launch & Grow Your Podcast with Ease! 🚀

    I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!

    Start your podcast today! 👉 https://www.buzzsprout.com/?referrer_id=2375227

    📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps

    2026 Misogi Goal Reset Guide & The Hiring Brief


    19 min
  • Bonus Clip — Segment 2 of Rebuilt Her Body With Her Own Cells | Jemma

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    If Segment 1 was about fighting to get diagnosed, Segment 2 is about fighting to stay alive and what Jemma did with her life once she did. This one goes from the hospital room to the top of the John Hancock Tower.

    What she covers:

    • What autologous stem cell transplant means and why it's rare
    • The difference between Hodgkin's and non-Hodgkin's lymphoma in plain language
    • What Stage 3B actually means for the body
    • The four words her oncologist said that made her stop doubting everything
    • Signing consent forms that literally say "you may die"
    • How her stepbrother's no-nonsense push got her into fitness for the first time
    • Running a stair climb six months post-transplant and seeing her own nurses at the finish

    Guest: Jemma is a two-time Hodgkin's lymphoma survivor and living proof that mindset is part of the medicine.

    [GUEST LINKS]

    Full episode coming: https://www.youtube.com/@DisruptnDiscussPodcast 

     Catch every segment on YouTube throughout the week.

    Follow us on Instagram → @disruptndiscusspodcast

    Follow Jemma on Instagram →@iam_jemmabella



    ⚠️ DISCLAIMER ⚠️ The views and opinions expressed on Disrupt & Discuss are solely those of the hosts and guests and do not represent any affiliated organizations, employers, or brands. 🙅🏽‍♀️ The content shared is for informational and entertainment purposes only 🎧. Nothing discussed should be taken as professional medical, legal, financial, or therapeutic advice ⚕️⚖️💰. Always consult a qualified professional before making decisions related to your health, finances, or legal matters. We do our best to ensure accuracy, but we make no guarantees 🤝. Links, products, or services mentioned are not endorsements unless explicitly stated 🔗. By listening, you agree that Disrupt & Discuss and its hosts are not liable for any outcomes resulting from information shared on this podcast. ✅

    Support the show

    DnD YouTube: https://shorturl.at/vXTke
    DnD Instagram: https://shorturl.at/IxIH4
    DnD TikTok: https://shorturl.at/WH2YP

    REFERRAL LINKS - 

     🎙️ Edit Faster, Sound Better, Create Smarter! 🎬

    I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!

    Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f

    🎙️ Launch & Grow Your Podcast with Ease! 🚀

    I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!

    Start your podcast today! 👉 https://www.buzzsprout.com/?referrer_id=2375227

    📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps

    2026 Misogi Goal Reset Guide & The Hiring Brief


    8 min
  • Bonus Clip — Misdiagnosed for 7 Months: A Cancer Survivor's Story

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    This one's heavy but worth every minute. E and KayCee sit down with Jemma, a two-time cancer survivor who was misdiagnosed for seven months before doctors found stage 3B Hodgkin's lymphoma. Here's what she gets into:

    • How a "cold" turned into 103-104 degree fevers and a 20-pound weight loss
    • The PCP visit where she was told to try Xanax
    • Why her mom (a nurse) sent her to a different doctor
    • The moment the infectious disease doctor said "I think I need a moment"
    • Finding out she had cancer, then finding out again three months after remission
    • What it actually means to be your own stem cell donor
    • Why she lost trust in the doctor she'd had since she was a teenager

    Guest: Jemma is a two-time Hodgkin's lymphoma survivor sharing her story to help others advocate for themselves with their own health.

    Full episode coming [PUBLISH DATE]. Catch every segment on YouTube throughout the week.

    Follow Jemma on Instagram → @iam_jemmabella
     Subscribe on YouTube → @disruptndiscusspodcast

    ⚠️ DISCLAIMER ⚠️ The views and opinions expressed on Disrupt & Discuss are solely those of the hosts and guests and do not represent any affiliated organizations, employers, or brands. 🙅🏽‍♀️ The content shared is for informational and entertainment purposes only 🎧. Nothing discussed should be taken as professional medical, legal, financial, or therapeutic advice ⚕️⚖️💰. Always consult a qualified professional before making decisions related to your health, finances, or legal matters. We do our best to ensure accuracy, but we make no guarantees 🤝. Links, products, or services mentioned are not endorsements unless explicitly stated 🔗. By listening, you agree that Disrupt & Discuss and its hosts are not liable for any outcomes resulting from information shared on this podcast. ✅

    Support the show

    DnD YouTube: https://shorturl.at/vXTke
    DnD Instagram: https://shorturl.at/IxIH4
    DnD TikTok: https://shorturl.at/WH2YP

    REFERRAL LINKS - 

     🎙️ Edit Faster, Sound Better, Create Smarter! 🎬

    I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!

    Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f

    🎙️ Launch & Grow Your Podcast with Ease! 🚀

    I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!

    Start your podcast today! 👉 https://www.buzzsprout.com/?referrer_id=2375227

    📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps

    2026 Misogi Goal Reset Guide & The Hiring Brief


    13 min
  • She Rebuilt Her Body With Her Own Cells | Jemma

    Send us Fan Mail

    Jemma walked into this conversation as a founder and entrepreneur. She walked out having changed the way we think about what the body is capable of. If you've ever been dismissed by a doctor, pushed past a limit you thought was permanent, or wondered whether your goals are actually too big — this episode is for you.

    Jemma is a two-time Stage 3B Hodgkin's lymphoma survivor who used her own stem cells to rebuild her immune system from nothing. She's also a Hyrox competitor, half marathon runner, and founder of Gemstone Consulting Group, Inc. and commercial cleaning company EZ Clean Group (rebranding as Onyx Works). Oh, and she hit $525K in gross revenue last year without a franchise. No, she is not slowing down.

    What we get into:

    • How it took almost 7 months and three wrong doctors before Jemma was finally diagnosed with Stage 3B Hodgkin's lymphoma at 23 years old, with a two-year-old at home
    • What an autologous stem cell transplant actually is (it means she used her own cells — no donor needed), broken down in plain language that finally makes sense
    • Day Zero inside the hospital: her immune system was wiped completely clean, her fever hit 104, and she was laid on a twin-size ice pack before cold plunges were even a thing
    • Why her oncologist credited her positive attitude for getting her home 12 days ahead of schedule, and what that mindset actually looks like in practice
    • Her blunt message for anyone whose doctor is dismissing their symptoms: get a second opinion, and be your own best advocate
    • How she built Gemstone Consulting Group from an accounting background, and then a commercial cleaning business from absolute zero, learning to clean office buildings from her co-owner's mother
    • What it means to be a disruptor — in her own words: "Give me the no. I will find my yes."

    About Jemma: Founder, Gemstone Consulting Group, Inc. Two-time cancer survivor. Hyrox competitor. The friend who makes your goals happen whether you meant to tell her or not. Based in Chicago.

    Jemma Cabral's IG: @iam_jemmabella

    If this episode hit home, share it with someone who needed to hear it today. And subscribe so you're there for every conversation we have coming up.

    The Disrupt and Discuss podcast is offering a free Misogi goal-setting template to help you prepare for 2026. This resource identifies your specific goal-setting style and provides a structure that works for your brain. Whether you are building a business or improving health, the framework turns ideas into challenging but doable goals. You can access this free offer by clicking the link in the description.

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    2026 Misogi Goal Reset Guide & The Hiring Brief


    55 min

About Disrupt & Discuss Podcast

From the publisher's feed

Two Mama Citas. Real conversations. We on our Business.

At DnD, we question EVERTHING‼️From your gut health to your habits, your money, and your mindset we discuss what actually works in…