This episode, more than anything, was written to make you think and reflect. We put up a lot of silly, imagined barriers between us and what we want, and it's not until we lose our freedom that we realise how much we have. Be honest with yourself, if you had a few days to live, would all those excuses you've made really seem so real?

Welcome to my podcast, thank you for taking the time to find out what we're all about. I hope you stick around...