What are your big rocks—the things you value most in life? Are you focusing on those big rocks or gravel and pebbles?

Schedule your big rocks first

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

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Schedule your big rocks first

Schedule your big rocks first