On this week’s episode we have a conversation on the importance of scheduling me time and creating space for me time in our busy lives! Let’s be honest, we can’t pour from empty cups. Me time is the best way to ensure that you’re filling your own cup as you continue to pour into others! If you’re a woman that struggles to see the beauty in yourself and things around you or create goals and see them through, check out our coaching programs at www.shawnreneeconsulting.com and sign up for a free consultation. While you’re there, don’t forget to download your free episode reflection worksheet!