161. Schema Therapy and taking forward steps towards healing with Ben Schiller

In this episode I catch up with my good friend and clinical psychology registrar Ben Schiller. Ben and I talk more about his own recovery journey and the amazing changes in his life that have presented due to his journey in sobriety. Ben has just completed his masters in psychology and is now stepping back into private practice with a focus on Schema Therapy.  Ben helps people from all walks of life achieve sustainable and long-lasting change. People of different age, race and cultural heritage, indigenous people and sexually/gender diverse people are welcome in Ben’s practice and are treated for a range of mental health and behavioural concerns. These include anxiety concerns, specifically; social anxiety, generalised anxiety, panic attacks, OCD, phobias; PTSD, relational trauma, Complex Trauma, sub acute schizophrenia and psychosis, depression, and addiction of all types particularly alcohol and drug addiction.

To reach out to Ben please go to https://benschillerpsychology.com.au/

For the month of May and June 2023 to celebrate our milestone of 1,000,000 downloads Monday Distillery are offering our listeners 20% their beautiful drinks. Go to their website below and use the code HIQA20.  

This episode was brought to you by Monday Distillery. To check them out go to  www.mondaydistillery.com 

For more resources such as coaching or to join the next HIQA challenge go to www.iquitalcohol.com.au

Follow HIQA insta @howiquitalcohol 

Music for Monday Distillery ads by Ash Grunwald www.ashgrunwald.com

Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy

If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.