If you’ve ever felt stuck, disconnected from your purpose, or exhausted from juggling motherhood and entrepreneurship, this episode of the School Hours CEO Podcast will feel like a deep exhale.

Danielle Gray sits down with Alana Sparrow – multimodality energy healer, Reiki Master Teacher, and intuitive guide – to unpack what it really takes to reclaim your energy, align with your authentic self, and stop giving your power away.

We talk about:

What it really looks like to go from burnout and disconnection to living fully in your purpose

The messy, beautiful truth about spiritual awakenings and how to navigate them with grace

Sneaky ways moms and entrepreneurs give away their power without realizing it

How to identify and trust your unique intuitive gifts (and teach your kids to do the same)

The foundations of “energy hygiene” to ground, clear, and protect your energy daily

Why authenticity and self-alignment are essential for business success – especially as a mom

Whether you’re in the thick of transformation, feeling the pull toward something more, or simply craving tools to stay grounded and powerful, this conversation is packed with soul-nourishing insights and practical tips you can start using today.

RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Follow Danielle on Instagram – @mindsettomanifest
Follow Alana on Instagram – @alightwithinwellness
Follow the School Hours CEO Podcast – @schoolhoursceopodcast
Follow the NEW CEO MOM Method page on Instagram! @ceomommethod

🎁 FREE RESOURCES:

Go from Juggling to Flow: www.daniellegraycoaching.ca/mini-course 

💬 If this episode inspired you, let us know! Share it on Instagram and tag us so we can cheer you on.
⭐ Don’t forget to subscribe, rate, and review the podcast so we can reach more incredible mom entrepreneurs like you.

In this powerful episode of The School Hours CEO Podcast, Danielle sits down with Karen Fisher — founder of The Grooming Goddess Academy — to talk about what it really looks like to scale a wildly profitable online membership between 9-3, with no family support, a partner who works abroad, and two kids at home.

Whether you’re a mom coach, course creator, service provider, freelancer, or mentor… Karen’s story will light a fire under you and remind you that your success is inevitable when you’re willing to get clear on your message, niche down, build boundaries, and protect your time like your life depends on it.

How Karen went from “busy dog groomer” to UK industry leader, magazine cover star & paid speaker

The energy-management shift that helped her build her business BEFORE school drop-off

Why niching down (even super specific) helps you sell with ease

Masculine vs. feminine sales strategies (and how to feel CONFIDENT selling your offers online)

Building a scalable business model (that works in your season as a mom)

Trusting your gut, following the nudge… and tuning out what everyone else is doing

You’re a busy mom entrepreneur growing your business during nap times, school hours, and stolen in-between moments — and you’ve been craving a reminder that you don’t need a massive team, a supportive partner, or a perfect schedule to make BIG moves.

🎁 FREE Mini-Course: From Juggling to Flow — https://www.daniellegraycoaching.ca/mini-course 

Follow Danielle on IG → @mindsettomanifest

Follow Karen on IG → @thegrooming_goddessacademy

Follow the School Hours CEO Podcast → @schoolhoursceopodcast

Karen’s Membership → The Grooming Goddess Academy – www.thegroominggoddessacademy.com

Ever feel like you're doing all the things—but none of it feels right?

In this powerful episode of the School Hours CEO Podcast, Danielle Gray sits down with Sherina Collier, founder of Soul Embodied Human, for a deeply healing, laugh-out-loud, soul-affirming conversation on what it actually looks like to build a life and business that honors your energy, your nervous system, and your true design.

Whether you're a busy mompreneur, an overwhelmed coach, or just starting to explore embodiment and alignment, this episode will give you permission to finally stop forcing strategies that weren’t built for you.

💡 What We Cover:

How Human Design gives mom entrepreneurs a roadmap to alignment and ease

The truth about Manifestors, Generators, and how to avoid burnout

How somatic healing and breathwork support business success and nervous system regulation

Real talk on motherhood, emotional labor, energetic capacity, and making peace with your pace

The not-self themes to watch out for—and how to come back into flow

Creating content, hiring support, and launching in a way that feels good for your type

Whether you're a Manifesting Generator running on full battery or a Projector in need of deep rest—this episode will help you reconnect with your power and create results without the hustle.

🌐 Website: https://www.soulembodiedhuman.com 
📥 Get your Free Human Design Chart & Calibration: https://www.soulembodiedhuman.com/#getchart  
👶 Just launched! Parenting by Human Design Guide: https://www.soulembodiedhuman.com/parenting-by-human-design-guide/#begin   
📱 Instagram: https://www.instagram.com/sherinamarie.xo 

💻 Free Resources: www.daniellegraycoaching.ca/free-resources 
Get on the Waitlist for the Successful Moms Club www.daniellegraycoaching.ca/smc 
🎧 Listen to the School Hours CEO podcast: www.daniellegraycoaching.ca/podcasts/school-hours-ceo 
📱 Instagram: @mindsettomanifest

Be sure to follow the podcast so you don’t miss future episodes, and leave us a review on Apple Podcasts or Spotify. ⭐️⭐️⭐️⭐️⭐️

🎁 BONUS GIFT: Screenshot your review and DM it to us at @schoolhoursceopodcast to receive our brand new $20K Months Subliminal Subconscious Reprogramming Bundle (valued at $97) — designed to help you rewire your mindset for overflow and ease.

Do you ever feel like you’re doing all the things and still snapping at your kids by bedtime?

In this episode, we’re getting real about the pressure, perfectionism, and hidden anxiety that so many mom entrepreneurs carry. Danielle is joined by anxiety coach and fellow mompreneur Katherine Miller of Moving Mountains with KM, who teaches moms how to feel their feelings and finally stop spiraling into stress.

We dive into:

The hidden symptoms of anxiety that most moms miss

Why yelling isn’t a discipline issue—it’s a capacity issue

How Katherine’s “Feel It to Free It” framework can help you regulate emotions instead of repressing them

The exact breathing technique that rewires your nervous system (and when to use it for best results)

How to use 1-minute habit-stacked breaks to prevent mom meltdowns

What true nervous system regulation looks like between school drop-off and pickup

Whether you’re brand new to healing or deep into your self-growth journey, this episode will help you feel less alone—and give you tools to find more calm, presence, and peace.

✨ FREE AUDIO SERIES – Stop the Spiral:
Katherine’s free 3-part audio series to help you shift from reacting to responding

🎧 Listen to Katherine’s Podcast – Moving Through Anxiety:
Apple: Click here to listen
Spotify: Click here to listen
YouTube: Click here to subscribe

🧠 Learn more about Katherine’s work:
🌐 www.movingmountainswithkm.com

📩 Get on the waitlist for The Successful Moms Club:
👉 www.daniellegraycoaching.ca/smc 

📱 Follow the podcast: @schoolhoursceopodcast
📱 Follow Danielle: @mindsettomanifest
📱 Follow Katherine: @movingmountainswithkm

mom entrepreneur podcast, anxiety coach for moms, emotional regulation, stop yelling at kids, nervous system healing, feel your feelings, school hours CEO, mental load, breathwork for moms, EFT for anxiety, motherhood burnout, healing anxiety naturally, mom mindset, habit stacking for moms

In this value-packed episode, Danielle sits down with Marika Ydenberg — mom of three, SEO expert, and founder of Marketing Mavens — to talk about how busy moms can create websites that actually work.

If you're constantly juggling your business between school drop-off and soccer practice, this episode is your permission slip to stop duct-taping your online presence and finally create a site that supports your business (and your sanity) 24/7.

Marika breaks down the mindset shifts, SEO essentials, and simple website tweaks that make a BIG difference — without requiring you to become a tech wizard. You’ll learn how your website can help you scale your impact, automate lead generation, and create more white space in your calendar.

Whether you’re just getting started or your site’s been sitting untouched since you launched, this is your no-fluff guide to finally making your website work for you.

🧠 What You’ll Learn in This Episode:

Why every mompreneur needs a high-performance website that works even when you’re off the clock

The biggest website mistakes mom CEOs make (and how to fix them)

How SEO, mobile optimization, and clear calls-to-action drive visibility and sales

Why WordPress is like owning your home versus renting — and how it supports business growth

What signs to look for if your current website is actually hurting your business

Marika’s genius tip for testing if your site is converting the way it should

How to stop wasting precious hours and start building something sustainable that brings freedom

🛠️ Grab Marika’s FREE Website SEO Health Checklist:
Is your site helping or hurting your business?
✅ Download the checklist now to identify quick wins and high-impact fixes that make your site more searchable, usable, and profitable.

👩‍💻 Connect with Marika Ydenberg + Marketing Mavens:

Website: www.marketingmavens.ca

Instagram: @marketingmavensobm

Facebook: Marketing Mavens

LinkedIn: Marika Ydenberg

👋 Stay Connected with Me, Danielle Gray:

Follow me: @mindsettomanifest

Follow the podcast: @schoolhoursceopodcast

If this episode lit you up, helped you breathe easier about your site, or gave you that "oh my god, that's me!" moment…
Please take a minute to leave a review wherever you’re listening!
It helps us reach more incredible moms like you who are building big, beautiful, purpose-driven businesses — between school bells. 💛

Ready to feel seen, supported, and seriously inspired?
In this episode of The School Hours CEO, I sit down with Shalina Bell—single mom, Reiki master, author, and creator of the Daily Rituals Movement™—to talk about the messy, magical journey of healing, identity shifts, and self-love as a woman and mother.

💫 We talk about what it means to raise your standards, why self-abandonment hides behind “being strong,” and how to listen when your inner child is screaming for attention.

Inside, you’ll hear:

The pivotal moments that sparked Shalina’s personal transformation

How she broke toxic cycles and realigned with her truth

What Don’t Worry, Inner Child, We Got This really means

How to create powerful daily rituals even as a busy mom

What to do when you feel stuck, overwhelmed, or like you're always in survival mode

Why belief work, boundaries, and nervous system regulation are non-negotiables

One tiny practice that will shift your entire day in 5 minutes or less

This episode is your permission slip to stop settling, start healing, and remember that you are so deeply worthy of joy, alignment, and a life that feels good.

📣 Whether you're running a business during school hours, juggling drop-offs and client calls, or just feeling like something has to change—this conversation will remind you: you are not alone, and it gets to get better.

Shalina’s book: Don’t Worry, Inner Child, We Got This (Available on Amazon)

The Daily Rituals Movement™

Digital journals + affirmation card deck via Etsy shop: The Daily Rituals Co.

The “Take Five” Method for quick stress relief and re-centering

If this episode spoke to your soul, be sure to subscribe and leave a review—it helps more School Hours CEOs like you find this show and feel supported too.

Follow along on Instagram @schoolhoursceopodcast

🎧 Follow The School Hours CEO Podcast on your favorite platform for new episodes every Tuesday at 10 AM PST
📱 Follow Danielle on Instagram: @mindsettomanifest
✨ Follow Shalina on Instagram: @shalinab_
🛒 Explore Shalina’s Etsy shop: [Insert Link]

In this episode of the School Hours CEO Podcast, I'm joined by Joanne Hayward, a leadership communication coach and founder of Fletcher Business English, where she helps career-driven women who speak English as a second language communicate with confidence, clarity, and power.

Together we dive into:

The link between motherhood and leadership development

How to show up with authority (even when you're unsure or imperfect)

What confident communication really looks like in business and life

The mindset shifts that help moms stop playing small

Setting boundaries, navigating burnout, and using your voice as your superpower

✨ If you're tired of feeling invisible or unheard—and you're ready to finally step into your next level of leadership—this conversation is going to light you up.

🔗 Connect with Joanne Hayward
Website & Executive Voice Program: www.fletcherbusinessenglish.com/executivevoice
LinkedIn: linkedin.com/in/joanne-hayward
Instagram: @fletcherbusinessenglish
Facebook Group: Fletcher Business English Community
✨ Take her free “Executive Voice” quiz: Click here

💡 Ready to grow your business with other like-minded moms?
Join the Successful Moms Club now → www.daniellegraycoaching.ca/smc

🎧 Don’t forget to follow @schoolhoursceopodcast on Instagram for more episodes like this
📲 Connect with your host @mindsettomanifest for coaching, mindset, and business support
💬 Rate + review the show to help more CEO moms find us!

Prefer to watch the behind the scenes recording of this episode? Head over to www.youtube.com/@mindsettomanifest to watch any of the School Hours CEO Podcast episodes!

This powerful episode features Leonie Du Toit, founder of The AI Code, as we dive into the importance of awareness and intuition — especially for moms building businesses within school hours. From her deeply personal story of awakening to how Human Design changed her business forever, Leonie shares raw truths and practical wisdom for women ready to lead themselves first.

We explore:

Why most strategies don’t work for moms (and what does)

How to use your awareness to break old patterns

Building a business as a Manifestor (and what that actually means)

What happens when you stop outsourcing your power

The truth about "failed" programs and why nothing is wasted

Website: www.leoniedutoit.com 
Instagram: @coachhealerleonie
Podcast: The Spiritual AI Podcast 
YOUTUBE: https://www.youtube.com/@coachhealerleonie 
Spotify: https://open.spotify.com/show/5JLbthAYi4dNEicUQh0m4I?si=e7765d2012c04ca3 

If this conversation sparked something in you, go grab The A.I. Code Integration Guide — it's packed with powerful tools to start weaving awareness and intuition into your own life or your client work right away. Whether you're a coach, a mentor, or simply someone on a path of transformation, this guide will help you create massive, lasting shifts from the inside out.
Grab it now. You won't be sorry, I promise.

Get the A.I. Code Information and integration Guide here: www.leoniedutoit.com 

The Awareness and Intuition Master Class: www.leoniedutoit.com/masterclass

Leonie also has a FREE Manifesting Guided Meditation called: Create My Reality which you can download here: https://www.leoniedutoit.com/cmr

💫 Want to stop doing business the hard way?
Join the Successful Mom Club — the mastermind-style membership where we blend soul, systems, and school hours to create magic.
👉 www.daniellegraycoaching.ca/smc 

Instagram: @mindsettomanifest @schoolhoursceopodcast
Go BTS of the episode recordings on YouTube
Join the free Facebook Community HERE

If you loved this episode please leave a 5-star review so more mama's can get in on the conversation! Take a screenshot of your review before submitting and DM it to @schoolhoursceo for a special gift! You'll get my '$20k Months Are My New Normal' subliminal audio & mind reprogramming bundle! 

This is what every mom navigating chronic illness, motherhood, and business needs to hear. 

Are you juggling motherhood, business, and chronic illness — and wondering why you still feel burnt out no matter how “healthy” or productive you try to be?

In this soul-nourishing episode of the School Hour CEO Podcast, Danielle Gray sits down with life coach, energy activator, and human design guide Pam Morrissey of Living Well with Pam. Together, they unpack what “ease” really means, why burnout isn't a badge of honor, and how women can heal, thrive, and reclaim their joy — even while navigating chronic illness.

Pam shares her powerful story of transformation: from being praised for losing 100 lbs while secretly feeling awful, to reconnecting with her truth through nervous system regulation, embodiment work, and human design.

This episode is a must-listen for any mom ready to create a life and business that feels nourishing instead of depleting.

🎧 IN THIS CONVERSATION, YOU'LL HEAR:

Pam’s story: from chronic illness to energetic alignment

Why losing 100 lbs didn’t solve her health problems

What “ease” really looks like (and why it’s so hard to allow)

How your body holds the answers your mind is ignoring

How to use Human Design to manage energy and avoid burnout

Nervous system regulation tips for busy moms

What it means to be “lazy on purpose” — and why you should be

🔗 RESOURCES + LINKS:

✨ Connect with Pam Morrissey:
→ IG: @livingwellwithpam
→ FB Group: Wellness Connection: Mind, Body, Soul
→ Learn more about Pam’s 16-week experience, Your Divine Design: Explore the offer

🔥 Join The Successful Moms Club
Founding Membership opening soon!  Rate: $55 USD / $77 CAD (Reg. $77 USD / $99 CAD)
➡️ Available until June 30 only
→ Learn more + get on the waitlist: https://www.daniellegraycoaching.ca/successful-moms-club-waitlist 

📲 Screenshot your 5-star review of this episode and DM it to @theschoolhourceo for a thank-you gift!

What if the reason you’re not seeing results in your business isn’t because you’re doing it wrong—but because your subconscious identity is still wired for survival mode?

In this powerful episode of the School Hours CEO Podcast, Danielle Gray sits down with Mindi Huebner—Certified NLP Practitioner, Clinical Hypnotherapist, and Subconscious Success Alchemist—to unpack why mindset alone isn’t enough… and how high-achieving moms can begin rewiring their identity to finally create success that feels like freedom, not pressure.

Whether you're in a season of reinvention, trying to break free from perfectionism, or just feel stuck in hyper-productivity with little to show for it—this episode is your permission slip to stop doing more and start becoming more aligned.

The truth behind why busy doesn’t equal productive

How your subconscious identity is sabotaging your growth

Why slowing down feels unsafe for so many moms—and how to shift it

How to build “identity-based confidence” using Alchemized Affirmations

What to do when your subconscious is out of alignment with your goals

The power of micro-shifts in creating momentum that lasts

Why your version of “all” gets to change in every season

You’ll also hear Mindi’s inspiring story of going from corporate shutdown to building her signature experience, The 24 Karat Life™, and how it’s helping women worldwide stop proving, performing, and pushing—and start creating results that feel good.

🌐 Website: www.mindihuebner.com
🎧 Private Podcast: mindihuebner.com/podcast
📸 Instagram: @mindihuebner
📘 Facebook: facebook.com/mindihuebner
💼 Learn more about The 24 Karat Life™: mindihuebner.com

“True productivity is accomplishing the right things in a way that doesn’t feel stressful.”
“You are always winning the game you’re playing—so make sure you’re playing the right one.”
“You don’t need to become someone else. You just need to feel safe being who you truly are.”

📲 Listen now on Apple, Spotify, or your favorite podcast app.
🎙️ Don’t forget to follow @schoolhoursceopodcast for more mindset shifts, strategy, and soul for moms building businesses in part-time hours.