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School Ruins Athletes! And a conversation about so much more.
Zach and Alex sit down for a conversation about development, coaching, and what actually makes a difference over time.
They talk through what tends to get overcomplicated, where athletes waste time, and how progress usually comes from doing simple things well over a long period. The episode moves through observations from working with athletes and how their approach has evolved. A straightforward conversation about focusing on what matters and cutting out what doesn’t.
Follow us on socials for updates and more content:
MacStrength Instagram: https://www.instagram.com/macstrengthmn
MacStrength Website: https://www.macstrengthmn.com
Dr. Alex Twenge Instagram: https://www.instagram.com/dralextwenge
Coach Zach Elder Instagram: https://www.instagram.com/coachzachelder
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By Zach ElderZach and Alex sit down for a conversation about development, coaching, and what actually makes a difference over time.
They talk through what tends to get overcomplicated, where athletes waste time, and how progress usually comes from doing simple things well over a long period. The episode moves through observations from working with athletes and how their approach has evolved. A straightforward conversation about focusing on what matters and cutting out what doesn’t.
Follow us on socials for updates and more content:
MacStrength Instagram: https://www.instagram.com/macstrengthmn
MacStrength Website: https://www.macstrengthmn.com
Dr. Alex Twenge Instagram: https://www.instagram.com/dralextwenge
Coach Zach Elder Instagram: https://www.instagram.com/coachzachelder