School Your Soul || Personal growth | Inspiration | Be your best self | Happiness

By Sarah Cordial

What's School Your Soul || Personal growth | Inspiration | Be your best self | Happiness about?

An inspirational podcast where host Sarah Cordial interviews thought leaders from around the world on life’s big questions. Exploring ideas that nourish your mind, body and spirit. Grow. Thrive. And be your best self. It is education for your Soul.

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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness episodes:

11.11.2020
DARIN OLIEN: Heart-Focused Living
Hey guys! Welcome to a new episode of School Your Soul! Boy oh boy are you all in for a treat today. Our guest is Darin Olien! Darin is an absolute GEM. He is one of those people that...
09.09.2020
Former Navy SEAL Pat Dossett on Stress Management & Creating Healthy Habits
Pat Dossett spent 9 years serving as a US Navy SEAL. Following his service, Pat earned an MBA from the Wharton School of Business as a Tillman Military Scholar and spent three years at Google before leaving to co-found the company...
08.24.2020
JAMES VALENTINE: Lead Guitarist of Maroon 5 on Fostering Creativity, Following Your Passion & Using Meditation to Ease Anxiety
James Valentine is a musician and songwriter and the lead guitarist for one of the most popular bands of our time Maroon 5. The GRAMMY award-winning band has sold more than 120 million records and been together over 20...
08.17.2020
FREQUENCY - The Power of Personal Vibration with Penney Peirce
Penney Peirce is a respected clairvoyant empath, visionary, author, and popular lecturer and trainer. For well over thirty years, she has taught and counseled thousands of people internationally. She is one of the early pioneers in the intuition development movement, specializing...
05.26.2020
KALEY CUOCO- Laughter, Loyalty and Love
KALEY CUOCO is on the show!!! Whaaattt???!!! Oh my gosh, I was so excited when she said she would come on the show. I’m lucky enough to call Kaley a friend and I have to say she is one of...
05.20.2020
BROOKLYN DECKER - Living with Authenticity
Brooklyn Decker is a powerhouse. As a former model, actress, philanthropist, entrepreneur, mom of two and wife, she has no shortage of talent or drive. As a model she graced the cover of Sports Illustrated in 2010. As an actress...
05.13.2020
How to Manage Your Stress In Real-Time with Neuroscientist Andrew Huberman
Dr. Andrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford School of Medicine. Dr. Huberman provides us with some incredible tools to deal with the current stress, anxiety and fear we might be experiencing....
05.04.2020
HAPPINESS Amidst A Pandemic With Marci Shimoff
Marci Shimoff is a #1 New York Times bestselling author, a world-renowned transformational teacher, and an expert on happiness, success, and unconditional love. Marci’s books include the runaway bestsellers, Happy for No Reason, Love for No Reason, and six titles...
04.28.2020
PURPOSE: Leading A Life Of Meaning With Dave Phillips
Dave Phillips is an executive mentor for business leaders who are seeking an authentic life purpose (we’re talking power houses like Richard Branson). He also a super start athlete. He was a member and coach of Canada’s National Freestyle Ski...
03.29.2020
MEDITATION: Inner Smile Meditation for Health & Wellbeing
With all that’s going on in the world I wanted to share with you a popular Taoist practice, that I really enjoy, called the inner smile meditation. It’s supposed to be very powerful for your health and immune system. Taoist...
07.18.2019
MEDITATION: Wake Up to the Joy of You - Find Your Confidence and Be Bold
Bonus guided meditation from our guest and author of Wake Up to the Joy of You, Agapi Stassinopoulos. Read by the author. About Wake Up To The Joy of You: This is your year of self-discovery, a journey to create...
07.11.2019
Learning to Love Yourself with Agapi Stassinopoulos
Agapi Stassinopoulos is a best-selling author and speaker who inspires audiences around the world. In her book Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life, which we talk about a...
05.15.2019
PERSEVERANCE: Using Failure as an Opportunity with Matt Del Negro
Today we have a friend of mine on the show – the very talented and creative Matt Del Negro. As an actor Matt has built an impressive career playing a wide range of roles in features, television and theater, including...
04.24.2019
Discovering True Success And Fulfillment In Your Life With Debra Poneman
Debra Poneman is the founder and President of Yes to Success, Inc, an international seminar company dedicated to giving people the tools they need to live lives of profound happiness, unlimited success and prosperity, and deep and lasting fulfillment. Sounds amazing,...
04.11.2019
SELF-HEALING With Brandy Gillmore
Brandy Gillmore, Ph.D., is a motivational speaker, author, and Mind/Body &Energy; Expert. Her expertise in self-healing originated from a devastating injury, where she found herself disabled, and in excruciating pain. She had to use a wheelchair, cane, or walker to...
03.26.2019
BRUCE LIPTON: Reprogramming Your Subconcsious Mind
Our guest today is Bruce Lipton! Guys, I’m such a big fan of his… and was super excited to get to talk to him… I actually did this interview the day after I found out I was pregnant back in...
11.09.2018
30: Emotional Healing Through the Body with Sandi Stuart
Today our guest is a really special and beloved friend of mine – Sandi Stuart. I met Sandi while I was studying IBP – or Integrative Body Psychotherapy – which I’ve talked about a variety of times on the...
10.24.2018
29: Moving Energy and Unleashing Your Light with Sonia Doubell
Today we have the lovely Sonia Doubell on the show. Sonia is a master yogi and fellow seeker. She is the Founder of Moving Energy Yoga & Creator of TOTAL BODY YOGA AM/PM. As a Yoga Alliance Senior Teacher,...
10.17.2018
28: DAN SIEGEL: The Science and Practice of Presence
Dr. Dan Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. With a medical degree from Harvard University and postgrad medical education at UCLA, Dan is an award-winning...
10.10.2018
27: SELF CARE: Learning to Love Yourself with Suzi Lula
Suzi Lula, M.A., A.L.S.P., is a much-sought-after Spiritual Counselor, Teacher and Inspirational Speaker who is an expert in the field of human transformation. Combining her innovative teachings over her 18 years in private practice, along with her master’s degree in spiritual...
10.03.2018
26: RELATIONSHIPS: Getting The Love You Want
Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. are internationally-respected couple's therapists, educators, speakers, and New York Times bestselling authors. Together, they have written over 10 books with more than 4 million copies sold, including the timeless classic, Getting the Love You Want: A Guide for Couples. In addition Harville...
09.28.2018
25: HABITS: The Science of Self-Mastery with Jud Brewer
Judson BrewerMD PhD, is a thought leader in the field of habit change and the “science of self-mastery,” combining over 20 years of personal experience with mindfulness training with his scientific research. Dr. Brewer is the Director of Research...
12.17.2017
24: What Really Matters with Tony Schwartz
On today’s show our guest is Tony Schwartz. Tony is considered one of the world’s thought leaders around sustainable high performance and building more human workplaces. He is the founder of The Energy Project, a consulting firm committed to creating...
08.29.2017
23: CALM - How to overcome Anxiety & Stress with Tom Cronin
Do you suffer from stress or anxiety? Do you ever feel out of control of your life? Then this could be a good episode for you. Today our guest is coming all the way from Sydney Australia! He is...
08.03.2017
22: FREEDOM: How to transform your relationship with addictive behaviors with Christopher Dines
Today we have mindfulness teacher, trainer and writer Christopher Dines with us. He is the author of six books and blogs for The Huff Post UK. I was absolutely fascinated by the topic of his most recent...
07.17.2017
21: MINDFULNESS: Using Gratitude and Surrender to Manifest Your Dream Job with Erwin Valencia
Erwin Valencia is a friend whom I met through my husband, Rory. Erwin, or E, as some people call him, is a fascinating guy whose skill set and knowledge span across multiple industries. He’s the world-renowned physical therapist with the...
02.18.2017
20: COMMUNITY: We Belong Together with Father Greg Boyle
Hey guys - Welcome to Episode 20 of The Daily Cordial! Today we are talking to, the ultimate champion of the underdog, Reverend Greg Boyle. Father Boyle is a pastor, activist & renowned speaker. He is also...
12.08.2016
19: AUTHENTICITY: Being True to You + Following Your Heart with Alexia Hargrave
Throughout Alexia’s career she has gotten to conspire with some of the greatest minds of our time. She worked closely with Richard Branson for over a decade in her 13 year career at Virgin.Then in 2009 she branched out on her own...
12.02.2016
18: HEALING: Life by the Cup with Zhena Muzyka
Zhena is an award-winning, purpose-driven social entrepreneur, teacher, author, public speaker, and the publisher of Enliven Books, a new Mind-Body-Spirit imprint. In her critically acclaimed book, Life by the Cup, Zhena chronicles her journey from - being a single mom with...
10.29.2016
17: PURPOSE: Choosing Work for Social Good with Matt Coulter
Hey guys! Welcome to Episode 17 of The Daily Cordial Today I’m talking to an inspirational friend of mine.. Matt Coulter. Matt is the co-founder and executive director of The Young and Brave Foundation, which is a nonprofit...
09.08.2016
16: HEALING- How to heal from ANYTHING and step into your destiny
My guest is Dr. Lori Leyden, a teacher, coach, healer, social entrepreneur, and change maker. She has worked with genocide survivors in Rwanda and with people in Newtown, CT. She operates under the premise that “Love can heal anything.” You...
08.30.2016
15: SUPER GENES- Unlocking the astonishing power of your DNA!
Today we’re talking about the incredible influence that we have to shape our brains, and even our genes! Did you know that the lifestyle choices that we make can actually optimize how our genes and brains behave, allowing us to...
08.22.2016
14: MARIANNE WILLIAMSON - How To Transform Our Pain From Tears To Triumph
The wisest question when we are deeply sad is not, “How can I end or numb this pain immediately?” The wisest question is, “What is the meaning of this pain? or, “What does it reveal to me?" or "What is...
07.27.2016
13: FREEDOM from FEAR: How to stop letting old fears control us so that we can lead our best life
Our guest today is Integrative body psychotherapist Beth Bardovi. First off, Integrative Body Psychotherapy, or IBP, is a type of psychotherapy that recognizes and treats the physical, psychological, and spiritual nature of a human being. It is based on...
07.14.2016
12: Follow your Bliss! How to start living the life of your dreams!
Today we’re talking to the superhuman couple - Claudine and Honza Lafond. This husband and wife duo, knows a thing or two about living the life of their dreams. They are the founders of YogaBeyond®, a brand built on the practice...
07.01.2016
11: The Power of Positivity with Shabnam Mogharabi
Today’s guest is Shabnam Mogharabi, a social media executive, award-winning journalist, and NY Times bestselling author. She is the CEO and Executive Producer of SoulPancake, an award-winning media and entertainment company founded by actor Rainn Wilson - also known as...
06.21.2016
10: PRODUCTIVITY - David Allen on The Art of Stress Free Productivity
Welcome! Do you need help managing your time and being more productive? Is your life—and your brain—cluttered with a zillion items on your “to-do” list? I have the answer for you! Join me and meet David Allen, a consultant and...
06.14.2016
09: SPIRITUALITY: Deepening Your Spiritual Understanding with Howard Friend
Howard is a progressive pastor, and while the primary spiritual text he uses is the Bible and the primary example he follows is Jesus, he embraces all religions and wants to use any aspect of religion to deepen a...
06.06.2016
MEDITATION: Heart Freedom Meditation
06.02.2016
08 HAPPINESS: Reconnecting with your heart to enjoy a life you love with Dr. Lise Janelle
I am so excited to have Dr. Lise Janelle, a heart-centered success coach, as today’s guest. I am a huge fan of Dr. Janelle’s work, and it was amazing to be able to have a deep conversation about restoring our...
05.25.2016
07 RELATIONSHIP Rx Part 2 with Dr. Beverly Kitaen-Morse
In this episode we talk to Dr. Beverly Kitaen-Morse who is an internationally renowned therapist in the field of psychotherapy and couples counseling. And she’s going to delve out some relationship advice! But we also goes much deeper into understanding...
05.20.2016
06 RELATIONSHIP Rx Part 1 with Dr. Beverly Kitaen-Morse
In this episode we talk to Dr. Beverly Kitaen-Morse who is an internationally renowned therapist in the field of psychotherapy and couples counseling. And she’s going to delve out some relationship advice! But we also goes much deeper into understanding...
05.12.2016
05 Rob Bell - How to be here now
Rob Bell is an author, motivational speaker and former pastor. Time Magazine named him one of 100 most influential people in the world. He toured with Oprah as a speaker on her “life You Want” Tour. iTunes named his podcast,...
05.06.2016
04 Meditation 101: Zen in 60 seconds
In this episode we discuss: Why meditation is so good for you How we can teach our brains new ways of behaving and responding to life Why children’s minds are primed for meditation Neuroplasticity and what’s actually going on...
04.24.2016
03 Lewis Howes - GREATNESS 101
LEWIS HOWES is a New York Times Bestselling author of the book, The School of Greatness. He is a former professional athlete turned - lifestyle entrepreneur, high performance business coach and keynote speaker. And he is the host of a top Self Help podcast, The School of Greatness,...
04.24.2016
02 Blake Mycoskie - On mindfulness, finding balance as an entrepreneur & living with authenticity
Blake Mycoskie is best known as the founder of TOMs shoes. The socially conscious company that pioneered the buy-one, give-one business model - for each pair of TOMS shoes purchased, a pair is given to a child in need. 10 years later TOMS doesn’t...
04.20.2016
01 CREATIVITY: How to unleash ultra-creativity with Barnet Bain
In today’s show we discuss all things Creativity - including… how to rewire your brain to unleash ultra creativity the 4 biggest obstacles holding you back from your creativity Creativity in relationships Harnessing the two forces of creativity: inspiration and action and why EVERY ACT in our life...

What's School Your Soul || Personal growth | Inspiration | Be your best self | Happiness about?

Download our free app to listen on your phone

School Your Soul || Personal growth | Inspiration | Be your best self | Happiness episodes:

DARIN OLIEN: Heart-Focused Living

Former Navy SEAL Pat Dossett on Stress Management & Creating Healthy Habits

JAMES VALENTINE: Lead Guitarist of Maroon 5 on Fostering Creativity, Following Your Passion & Using Meditation to Ease Anxiety

FREQUENCY - The Power of Personal Vibration with Penney Peirce

KALEY CUOCO- Laughter, Loyalty and Love

BROOKLYN DECKER - Living with Authenticity

How to Manage Your Stress In Real-Time with Neuroscientist Andrew Huberman

HAPPINESS Amidst A Pandemic With Marci Shimoff

PURPOSE: Leading A Life Of Meaning With Dave Phillips

MEDITATION: Inner Smile Meditation for Health & Wellbeing

MEDITATION: Wake Up to the Joy of You - Find Your Confidence and Be Bold

Learning to Love Yourself with Agapi Stassinopoulos

PERSEVERANCE: Using Failure as an Opportunity with Matt Del Negro

Discovering True Success And Fulfillment In Your Life With Debra Poneman

SELF-HEALING With Brandy Gillmore

BRUCE LIPTON: Reprogramming Your Subconcsious Mind

30: Emotional Healing Through the Body with Sandi Stuart

29: Moving Energy and Unleashing Your Light with Sonia Doubell

28: DAN SIEGEL: The Science and Practice of Presence

27: SELF CARE: Learning to Love Yourself with Suzi Lula

26: RELATIONSHIPS: Getting The Love You Want

25: HABITS: The Science of Self-Mastery with Jud Brewer

24: What Really Matters with Tony Schwartz

23: CALM - How to overcome Anxiety & Stress with Tom Cronin

22: FREEDOM: How to transform your relationship with addictive behaviors with Christopher Dines

21: MINDFULNESS: Using Gratitude and Surrender to Manifest Your Dream Job with Erwin Valencia

20: COMMUNITY: We Belong Together with Father Greg Boyle

19: AUTHENTICITY: Being True to You + Following Your Heart with Alexia Hargrave

18: HEALING: Life by the Cup with Zhena Muzyka

17: PURPOSE: Choosing Work for Social Good with Matt Coulter

16: HEALING- How to heal from ANYTHING and step into your destiny

15: SUPER GENES- Unlocking the astonishing power of your DNA!

14: MARIANNE WILLIAMSON - How To Transform Our Pain From Tears To Triumph

13: FREEDOM from FEAR: How to stop letting old fears control us so that we can lead our best life

12: Follow your Bliss! How to start living the life of your dreams!

11: The Power of Positivity with Shabnam Mogharabi

10: PRODUCTIVITY - David Allen on The Art of Stress Free Productivity

09: SPIRITUALITY: Deepening Your Spiritual Understanding with Howard Friend

MEDITATION: Heart Freedom Meditation

08 HAPPINESS: Reconnecting with your heart to enjoy a life you love with Dr. Lise Janelle

07 RELATIONSHIP Rx Part 2 with Dr. Beverly Kitaen-Morse

06 RELATIONSHIP Rx Part 1 with Dr. Beverly Kitaen-Morse

05 Rob Bell - How to be here now

04 Meditation 101: Zen in 60 seconds

03 Lewis Howes - GREATNESS 101

02 Blake Mycoskie - On mindfulness, finding balance as an entrepreneur & living with authenticity

01 CREATIVITY: How to unleash ultra-creativity with Barnet Bain