School Your Soul || Personal growth | Inspiration | Be your best self | Happiness

By Sarah Cordial

Education Self-Help Religion & Spirituality Spirituality

What's School Your Soul || Personal growth | Inspiration | Be your best self | Happiness about?

An inspirational podcast where host Sarah Cordial interviews thought leaders from around the world on life’s big questions. - exploring ideas that nourish your mind, body and spirit. Grow. Thrive. & Be your best self. It is education for your soul.

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MEDITATION: Wake Up to the ...

07.18.2019

Bonus guided meditation from our guest and author of Wake Up to the Joy of You, Agapi Stassinopoulos. Read by the author. About Wake Up To The Joy of You: This is your year of self-discovery, a journey to create ...

School Your Soul || Personal growth | Inspiration | Be your best self | Happiness episodes:

07.18.2019 MEDITATION: Wake Up to the Joy of You - Find Your Confidence and Be Bold Bonus guided meditation from our guest and author of Wake Up to the Joy of You, Agapi Stassinopoulos. Read by the author. About Wake Up To The Joy of You: This is your year of self-discovery, a journey to create ...
07.11.2019 Learning to Love Yourself with Agapi Stassinopoulos Agapi Stassinopoulos is a best-selling author and speaker who inspires audiences around the world. In her book Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life, which we talk about a lot in ...
05.15.2019 PERSEVERANCE: Using Failure as an Opportunity with Matt Del Negro Today we have a friend of mine on the show – the very talented and creative Matt Del Negro. As an actor Matt has built an impressive career playing a wide range of roles in features, television and theater, including ...
04.24.2019 Discovering True Success And Fulfillment In Your Life With Debra Poneman Debra Poneman is the founder and President of Yes to Success, Inc, an international seminar company dedicated to giving people the tools they need to live lives of profound happiness, unlimited success and prosperity, and deep and lasting fulfillment. Sounds ...
04.11.2019 SELF-HEALING With Brandy Gillmore Brandy Gillmore, Ph.D., is a motivational speaker, author, and Mind/Body &Energy; Expert. Her expertise in self-healing originated from a devastating injury, where she found herself disabled, and in excruciating pain. She had to use a wheelchair, cane, or walker to ...
03.26.2019 BRUCE LIPTON: Reprogramming Your Subconcsious Mind Our guest today is Bruce Lipton! Guys, I’m such a big fan of his… and was super excited to get to talk to him… I actually did this interview the day after I found out I was pregnant back in ...
11.09.2018 30: Emotional Healing Through the Body with Sandi Stuart Today our guest is a really special and beloved friend of mine – Sandi Stuart. I met Sandi while I was studying IBP – or Integrative Body Psychotherapy – which I’ve talked about a variety of times on the show. ...
10.24.2018 29: Moving Energy and Unleashing Your Light with Sonia Doubell Sonia Doubell is a master yogi and fellow seeker. She is the Founder of Moving Energy Yoga & Creator of TOTAL BODY YOGA AM/PM. As a Yoga Alliance Senior Teacher, NLP practitioner, Hypnobirthing teacher and Life Coach Sonia is passionate ...
10.17.2018 28: DAN SIEGEL: The Science and Practice of Presence Dr. Dan Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. With a medical degree from Harvard University and postgrad medical education at UCLA, ...
10.10.2018 27: SELF CARE: Learning to Love Yourself with Suzi Lula Suzi Lula, M.A., A.L.S.P., is a much-sought-after Spiritual Counselor, Teacher and Inspirational Speaker who is an expert in the field of human transformation.
10.03.2018 26: RELATIONSHIPS: Getting The Love You Want Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. are internationally-respected couple's therapists, educators, speakers, and New York Times bestselling authors. Together, they have written over 10 books with more than 4 million copies sold, including the timeless classic, Getting the ...
09.28.2018 25: HABITS: The Science of Self-Mastery with Jud Brewer Judson BrewerMD PhD, is a thought leader in the field of habit change and the “science of self-mastery,” combining over 20 years of personal experience with mindfulness training with his scientific research.
12.17.2017 24: What Really Matters with Tony Schwartz At the height of his career as a journalist, Tony Schwartz hit an unexpected wall. He started questioning.. Why did success suddenly feel so empty? How could he add richer meaning to his everyday life? He spent 5 years looking ...
08.29.2017 23: CALM - How to overcome Anxiety & Stress with Tom Cronin Do you suffer from stress or anxiety? Do you ever feel out of control of your life? Then this could be a good episode for you. Today our guest is coming all the way from Sydney Australia! He is the ...
08.03.2017 22: FREEDOM: How to transform your relationship with addictive behaviors with Christopher Dines Today we have mindfulness teacher, trainer and writer Christopher Dines with us. He is the author of six books and blogs for The Huff Post UK. About a year ago Christopher reached out to me about being on the podcast. ...
07.17.2017 21: MINDFULNESS: Using Gratitude and Surrender to Manifest Your Dream Job with Erwin Valencia Erwin Valencia is a friend whom I met through my husband, Rory. Erwin, or E, as some people call him, is a fascinating guy whose skill set and knowledge span across multiple industries. He’s the world-renowned physical therapist with the ...
02.18.2017 20: COMMUNITY: We Belong Together with Father Greg Boyle Hey guys - Welcome to Episode 20 of The Daily Cordial! Today we are talking to, the ultimate champion of the underdog, Reverend Greg Boyle. Father Boyle is a pastor, activist & renowned speaker. He is also the founder and ...
12.08.2016 19: AUTHENTICITY: Being True to You + Following Your Heart with Alexia Hargrave Throughout Alexia’s career she has gotten to conspire with some of the greatest minds of our time. She worked closely with Richard Branson for over a decade in her 13 year career at Virgin.Then in 2009 she branched out on ...
12.02.2016 18: HEALING: Life by the Cup with Zhena Muzyka Zhena is an award-winning, purpose-driven social entrepreneur, teacher, author, public speaker, and the publisher of Enliven Books, a new Mind-Body-Spirit imprint. In her critically acclaimed book, Life by the Cup, Zhena chronicles her journey from - being a single mom ...
10.29.2016 17: PURPOSE: Choosing Work for Social Good with Matt Coulter Hey guys! Welcome to Episode 17 of The Daily Cordial Today I’m talking to an inspirational friend of mine.. Matt Coulter. Matt is the co-founder and executive director of The Young and Brave Foundation, which is a nonprofit organization dedicated ...
09.08.2016 16: HEALING- How to heal from ANYTHING and step into your destiny My guest is Dr. Lori Leyden, a teacher, coach, healer, social entrepreneur, and change maker. She has worked with genocide survivors in Rwanda and with people in Newtown, CT. She operates under the premise that “Love can heal anything.” You ...
08.30.2016 15: SUPER GENES- Unlocking the astonishing power of your DNA! Today we’re talking about the incredible influence that we have to shape our brains, and even our genes! Did you know that the lifestyle choices that we make can actually optimize how our genes and brains behave, allowing us to ...
08.22.2016 14: MARIANNE WILLIAMSON - How To Transform Our Pain From Tears To Triumph The wisest question when we are deeply sad is not, “How can I end or numb this pain immediately?” The wisest question is, “What is the meaning of this pain? or, “What does it reveal to me?" or "What is ...
07.27.2016 13: FREEDOM from FEAR: How to stop letting old fears control us so that we can lead our best life Our guest today is Integrative body psychotherapist Beth Bardovi. First off, Integrative Body Psychotherapy, or IBP, is a type of psychotherapy that recognizes and treats the physical, psychological, and spiritual nature of a human being. It is based on the ...
07.14.2016 12: Follow your Bliss! How to start living the life of your dreams! Today we’re talking to the superhuman couple - Claudine and Honza Lafond. This husband and wife duo, knows a thing or two about living the life of their dreams. They are the founders of YogaBeyond®, a brand built on the ...
07.01.2016 11: The Power of Positivity with Shabnam Mogharabi Today’s guest is Shabnam Mogharabi, a social media executive, award-winning journalist, and NY Times bestselling author. She is the CEO and Executive Producer of SoulPancake, an award-winning media and entertainment company founded by actor Rainn Wilson - also known as ...
06.21.2016 10: PRODUCTIVITY - David Allen on The Art of Stress Free Productivity Welcome! Do you need help managing your time and being more productive? Is your life—and your brain—cluttered with a zillion items on your “to-do” list? I have the answer for you! Join me and meet David Allen, a consultant and ...
06.14.2016 09: SPIRITUALITY: Deepening Your Spiritual Understanding with Howard Friend Howard is a progressive pastor, and while the primary spiritual text he uses is the Bible and the primary example he follows is Jesus, he embraces all religions and wants to use any aspect of religion to deepen a person’s ...
06.06.2016 MEDITATION: Heart Freedom Meditation
06.02.2016 08 HAPPINESS: Reconnecting with your heart to enjoy a life you love with Dr. Lise Janelle I am so excited to have Dr. Lise Janelle, a heart-centered success coach, as today’s guest. I am a huge fan of Dr. Janelle’s work, and it was amazing to be able to have a deep conversation about restoring our ...
05.25.2016 07 RELATIONSHIP Rx Part 2 with Dr. Beverly Kitaen-Morse In this episode we talk to Dr. Beverly Kitaen-Morse who is an internationally renowned therapist in the field of psychotherapy and couples counseling. And she’s going to delve out some relationship advice! But we also goes much deeper into understanding ...
05.20.2016 06 RELATIONSHIP Rx Part 1 with Dr. Beverly Kitaen-Morse In this episode we talk to Dr. Beverly Kitaen-Morse who is an internationally renowned therapist in the field of psychotherapy and couples counseling. And she’s going to delve out some relationship advice! But we also goes much deeper into understanding ...
05.12.2016 05 Rob Bell - How to be here now Rob Bell is an author, motivational speaker and former pastor. Time Magazine named him one of 100 most influential people in the world. He toured with Oprah as a speaker on her “life You Want” Tour. iTunes named his podcast, ...
05.06.2016 04 Meditation 101: Zen in 60 seconds In this episode we discuss: Why meditation is so good for you How we can teach our brains new ways of behaving and responding to life Why children’s minds are primed for meditation Neuroplasticity and what’s actually going on in ...
04.24.2016 03 Lewis Howes - GREATNESS 101 LEWIS HOWES is a New York Times Bestselling author of the book, The School of Greatness. He is a former professional athlete turned - lifestyle entrepreneur, high performance business coach and keynote speaker. And he is the host of a ...
04.24.2016 02 Blake Mycoskie - On mindfulness, finding balance as an entrepreneur & living with authenticity Blake Mycoskie is best known as the founder of TOMs shoes. The socially conscious company that pioneered the buy-one, give-one business model - for each pair of TOMS shoes purchased, a pair is given to a child in need. 10 ...
04.20.2016 01 CREATIVITY: How to unleash ultra-creativity with Barnet Bain In today’s show we discuss all things Creativity - including… how to rewire your brain to unleash ultra creativity the 4 biggest obstacles holding you back from your creativity Creativity in relationships Harnessing the two forces of creativity: inspiration and ...