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Have you ever wondered how much impact stress causes the skin? It can exacerbate skin conditions like psoriasis, eczema and acne. In addition, can cause graying and hair loss.

There is close connection between the skin and brain called the skin-brain axis. interestingly enough, stress can create inflammation in the skin and affect it's ability to repair.

Liana will take a closer look at all of the ways stress can change the skin and exacerbate inflammatory skin conditions. 

But of course, it's not all doom and gloom. We give you some amazing science backed methods to help manage stress more effectively to prevent stressed skin.

Happy Monday loves! Love Liana and Liam xo

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