On this World Mental Health Day, Poorti Kathpalia (science communicator and a PhD in neurobiology) talks to Ashish Gourav, Data Scientist by profession & trained as an Engineer(IIT Kharagpur) & Economist(Indian Statistical Institute, Kolkata) and also runs a YouTube channel - 'Honey of Knowledge', where he talks about maths, data & behavioural sciences.
3. Man's Search for Meaning by Viktor E. Frankl
[If you know the why, you can live any how.]
4. When All Is Not Well by Om Swami
[It is an amazing insight into the dynamics of the most talked about mental ailment, "Depression". This offers more solace to a sad/morose person or if I may say depressed person than any other piece I have ever read.]
5. You Can Heal Your Life by Louise L. Hay
[If you have to read only 1 self-help book in your life, this is it!]