In this episode, Caffeine Scientist GreenEyedGuide explains what's happening when you crash after caffeine and how to avoid it. BONUS-Meet Fire Dept Coffee and get a promo code for your first bag as part of Caffeine Awareness Month.

Science Behind Caffeine Crash and How to Avoid It

Is getting good sleep a struggle? Is your cup of coffee the only thing that gets you out of bed? Do you have questions about energy drinks? If so, this podcast is for you! Where you get your caffeine, how much, how fast, how often - these tiny details make a big difference in your physical and emotional exhaustion. Caffeine Scientist GreenEyedGuide is here to guide you through it. Whether it's your work, your kids, or your midterms stealing your sleep, GreenEyedGuide can help you beat burnout with caffeine science. Podcast References and Show Notes at GreenEyedGuide.com

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Science Behind Caffeine Crash and How to Avoid It

Science Behind Caffeine Crash and How to Avoid It