Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it. 

Nutrition Insights: An update on meat and heart disease

Business Insights: Develop a strategy, build a plan, execute, review, pivot. 

What I am learning Today: Emotional control is one of the best assets you can acquire

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AHOAMI - Cold Star (Copyright Free Music)

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omka - Vibes (Copyright Free Music)

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Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!