Science in Dance

Science in Dance is delighted to welcome Nick Ruddock to the Podcast.

Nick is an experienced Gymnastics Coach with over 15 years experience coaching at elite and recreational level as well as being involved in a the progression of Olympic Athletes.

Nick has founds the Gymnastics Growth Academy which provides Coach development and education to individuals around the world.

In this episode Nick discusses: Empowering Athletes, Long Term Athlete Development, Inspiring Coaching Methods, Self Awareness as a Coach and much more.

You can contact Nick and Listen to his podcast on Spotify and Apple Podcasts (Gymnastics Growth Show)

You can also find him on social media: @NickRuddock.

Yos Clark is a Dancer, Model, Choreographer, Photographer and Artist from the Ivory Coast. He talks us through his journey of Dancing on the streets of Côte d'Ivoire to pursuing professional Dance Training with KS Dance in the UK. Yos shares his love for the art form and what inspired and motivated him to pursue a career in Dance having learned Ballet on Skype for the first time at the age of 17. He tells us about his passion for movement and that every movement in his choreography comes from a place within and has meaning. As well sharing how a shy young person overcame his fears of dancing in front of people to having performed at London Fashion Week and for Vogue.

Instagram: @yosclark and @iamyaaasclark

Flying Solo this week answering some questions sent in to Instagram.

If you are isolated due to Coronavirus, get in touch and we can chat about keeping fit and healthy whilst taking a break from Dancing.

In the mean time check out scienceindance.com and instagram @theballetstrengthpro for private coaching and programming.

Sy and I discuss Stress in all its forms and the two way street between Emotions and Performance.

Instagram: @sywiggall

[email protected]