Nutrition can be a confusing field, with many competing experts and guru's claiming they have the one true method.

However, when many large studies all agree on certain principles, over a long period of time, we can agree that a large body of evidence that withstands peer review can develop into laws of nutrition we can count on.

In this episode I go through 5 powerful laws that you can utilize to improve your health, with a large body of scientific evidence supporting each point.

The good news? These are pretty basic, easy to understand principles that anybody can apply quickly, to improve their health and happiness!

Find episode links, notes and artwork at:

https://blog.dirobi.com

This show is for informational purposes only. 

None of the information in this podcast should be construed as dispensing medical advice. 

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Find episode links, notes and artwork at:

https://blog.dirobi.com

This show is for informational purposes only.

None of the information in this podcast should be construed as dispensing medical advice.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.