We’re back with a new podcast for 2016! This time we jump straight into what you guys have asked for, specifics on training. For this episode, we divert away from the bigger picture and discuss training for the 800. We start with going through the different types of 800m runners and why it’s an event…

For our last podcast episode of 2015, it’s time to go on a few rants, call some ideas out, and create a little bit of controversy in our own little world of coaching. We’re going to cover bullshit. We start off with the myth of chasing perfection. Instead of seeing perfection as the ultimate goal,…

In part two of Why we are horrible coaches, we continue down the path of bashing our own ability to coach. Starting with trap coaches fall into when they coach someone fast when they’re young- they now think that this is now the magical formula. We then delve into our worst moments of failure as…

In this episode, Jon and I are coming at you together from Houston, Texas. In a rare podcast where we are actually face to face, we discuss why we are horrible coaches. Yes, we’re giving the trolls what they want and discussing all of the times we screwed up, made mistakes, and generally talk about…

In Episode 23 of the Magness & Marcus show, we talk about the importance of accountability and ownership. When success or failure comes, how you frame these outcomes can change not only each individuals motivation to succeed, but also whether they learn from their mistakes, and surprisingly how well the entire team does. We delve…

In this episode of the Magness and Marcus podcast, we take on the concept of outliers and averages. Research and coaching practices tend to focus on a select demographic, whether that’s the WEIRD (Western, educated, and from industrialized, rich, and democratic countries) research or coaches focusing on the practices of those who speak English and…

In this episode of the Magness & Marcus show, we delve into the Dunning Kruger effect. You might not know the name of this cognitive bias, but it’s something we’re all familiar with. It refers to our inability to accurate assess our abilities. Novices tend to overestimate their abilities, while experts tend to do the…

In Episode 20, Jon and I discuss the difference between a Systems and Process approach to coaching. What’s the difference? A systems based approach could be described as having a set formula/specific model for training. It doesn’t matter whether it’s Daniels, Coe, Lydiard, or any other coach. A systems approach means following that plan without…

In Episode 19 of the Magness & Marcus show, we have a special guest in professional runner, Phoebe Wright. In an eye opening interview, Phoebe opens up about her running story. Starting off with what her mindset was going from walk-on to NCAA champion and how that mindset shifted once she reached the professional ranks.…

We’re back! After a couple week summer hiatus while I took some vacation time, Jon and I are back with an exciting podcast on Data.We start off with trying to get to the essence of splits. Coming at it from a philosophical viewpoint, we look at what workout splits actually tell us and trace our…