You dive into a packed Cool Stuff Found episode this week, moving fast from sensor-powered tinkering with phyphox to smarter dictation using Wispr Flow, altitude readouts in CarPlay, and Emby’s upgraded media management. You get practical wins too: safer file sharing with MetaWipe, smoother workflows through PopClip, a road-tested Nomatic backpack, and Picmal for quick local media conversions. Then the conversation flips to your questions: which sleep score app you can trust, how the new Journals app handles multiple journals, and how to make notifications behave when your Apple Watch is on your wrist. Don’t Get Caught missing the deep cuts.

You also hear clear guidance on backup safety, with SuperDuper, Carbon Copy Cloner, ChronoSync, and Backblaze each playing a different role depending on how you protect your data. To wrap things up, the crew tackles border ID differences between REAL ID and passports, whether upgrading to macOS Tahoe or Sequoia is the smarter move, and a listener warning about bottom-filled beers that’s both funny and useful. It’s a full tour of tech insight and practical nerd wisdom, delivered at MGG speed.