This time, we sit down with Scott Akkerman, the creator behind Average Guy Athletics. His fitness journey has inspired so much positive change in others.  Despite a demanding schedule, Scott shares his strategies for prioritizing health and fitness and emphasizes the importance of realistic goals and sustainable habits.

• Scott Akkerman, the creator behind Average Guy Athletics, shares his fitness journey to inspire others to make positive changes in their lives.
• He emphasizes the importance of setting realistic goals and maintaining consistency in health and fitness routines.
• Scott highlights the significance of accountability and community support, sharing his progress and achievements with followers.

Links and Resources:

• https://www.card-manager.com/
• https://f45training.com/

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