Ben watches the recent Diamond League meet in Monaco with friends and fellow track heads Jacob Branch, Devin Meyrer, and Dom Dimambro and the gang gives real time commentary and predictions for the races.

Hopefully our screaming at the results of the 5000m don't destroy your ears...

21 women are drafted in the Scrambled Legs MIS era draft for Michigan High Schools greatest runners of all time! Coach Sal of Milford High School and Jeff Hollobaugh come to try and display some knowledge!

Lara Hamilton of Boise State joins Noah to discuss blogging, running, and mainly Strava! Lara is a brilliant blogger, a quick runner, and an extremely knowledgable Strava user!

Benny the Jet and Michigan Wolverine track athlete Christian Hubaker have a real discussion about whether or not the Star Wars franchise is actually good or not. Heavy Spoilers ahead!

Author, race announcer, and Cross Country aficionado Jeff Hollobaugh join Noah and Ben to see who can draft the deadliest 7 man squad picking from ever boy to run Cross Country in the state of Michigan. Ever.

Get ready for some history, knowledge, and laughs surrounding an absolute 3 way battle between the master of the subject, and 2 guys who do a podcast.

Jackson Sharp joins Noah to talk about his latest victory at Wisco Mile, a meet that he could put on, a brief story of Australia, and obviously food! His race walk through was a breath of fresh air for those who haven't been around competition Enjoy!

Ben is joined by former teammate, movie-night buddy, and "surrogate brother" Isaac Harding and the 2 of them talk about movies as if they have any right to do so.

Get Busy Livin' or Get Busy Dyin'!

Noah and Ben basically just ramble about upcoming fall sports, fitness, children who play golf, and Don Cheadle. Truly riveting

The Boys are Back in Town! Noah returns to the podcast and they cover the greatness that is the 4th of July! Listen to hear what the Jacobs Bros were doing at Houghton Lake!

In Noah's absence, Ben is joined by Jake Lee, Dom Dimambro, Andrew Bond, and James Gedris for a discussion about the best music of the 2010's. Our custom album covers offer hints as to what albums we talk about, but which do we decide is THE best? Guess you'll just have to listen to find out!