In this episode, Sarah Frances, a spiritual coach, and Haley Miller discuss what energy work is and how it plays an essential role in personal development. Sarah provides some tools on how to begin listening to your intuition and balancing the energy you put in and out in the world. We do not give ourselves enough credit for what we already know. Understanding your energy is the beginning to understanding yourself. Take a listen as Haley and Sarah scratch the surface of energy work! Check out Sarah's amazing services below!

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