I talk with Julie Mulvaney, Master of History, all things real about our past, our ancestors, and the troubles that they faced (no pun intended). Julie, founder of @helpfulhistories gives us an insight to the reality of mental health throughout history, the common beliefs that were held, and gruesome treatments that were carried out until not that long ago! We discuss Royals; the treatment of women; and The Troubles here in Northern Ireland; making the connection to inter-generational mental health, that is so prevalent today. Julie shares her story and personal experiences, and I just know that for anyone who may be struggling right now she will be the voice of reason and acceptance you have needed to hear.