Let’s face it, we all spend too much time looking at our screens. How much time exactly?
 
And how much time will be spent looking at screens if we keep this up for the rest of our lives?
 
I’m here to help you find out, and to chat about the impacts of this on our mental health.
 
If you liked the show, help it grow!
 
Leave a review and rate 5 stars on Apple Podcast, and Spotify!

Let’s face it, we all spend too much time looking at our screens. How much time exactly? And how much time will be spent looking at screens if we keep this up for the rest of our lives? I’m here to help you find out, and to chat about the impacts of this on our mental health. If you liked the show, help it grow! Leave a review and rate 5 stars on Apple Podcast, and Spotify!

Let’s face it, we all spend too much time looking at our screens. How much time exactly?
&nbsp;
And how much time will be spent looking at screens if we keep this up for the rest of our lives?
&nbsp;
I’m here to help you find out, and to chat about the impacts of this on our mental health.
&nbsp;
If you liked the show, help it grow!
&nbsp;
Leave a review and rate 5 stars on Apple Podcast, and Spotify!

Screen time Is Draining Your Lifetime

We ALL fall down, together we rise.

Whether you’re going through dark days, or have dealt with them in the past, or perhaps maybe they have impacted someone you love, we have all been impacted by mental health struggles in some way, shape or form.

No matter what it is that you are going through, life can and will get better for you.

We have all felt that same feeling of being alone in this world, when the lights are all out, and nobody else is awake and all we have is the voice in our head. The feeling that even with our friends, family, coworkers, teammates, bosses, coaches, and peers around us, that we are alone in this fight, and in this world. THAT SPECIFIC FEELING IS WHAT CONNECTS US ALL. We are together alone.

Not only will it get “better” but I truly believe you can find the greatness that resides within you, and that you’ll spread it to others as well.

I find it interesting to speak with business owners, hard workers, and inspiring people about the challenges they have faced and how they‘ve overcome them.

Based out of Vancouver, I find it important to speak about some of the difficult things in life, and to encourage others to feel happier and spread the love!

Health & Fitness

Mental Health

Education

Self-Improvement

We ALL fall down, together we rise. Whether you’re going through dark days, or have dealt with them in the past, or perhaps maybe they have impacted someone you love, we have all been impacted by mental health struggles in some way, shape or form. No matter what it is that you are going through, life can and will get better for you. We have all felt that same feeling of being alone in this world, when the lights are all out, and nobody else is awake and all we have is the voice in our head. The feeling that even with our friends, family, coworkers, teammates, bosses, coaches, and peers around us, that we are alone in this fight, and in this world. THAT SPECIFIC FEELING IS WHAT CONNECTS US ALL. We are together alone. Not only will it get “better” but I truly believe you can find the greatness that resides within you, and that you’ll spread it to others as well. I find it interesting to speak with business owners, hard workers, and inspiring people about the challenges they have faced and how they‘ve overcome them. Based out of Vancouver, I find it important to speak about some of the difficult things in life, and to encourage others to feel happier and spread the love!

Share Screen time Is Draining Your Lifetime

Sign up to save your podcasts

Screen time Is Draining Your Lifetime

Screen time Is Draining Your Lifetime