LISTEN TO THIS EPISODE WHILE DOING SOMETHING PRODUCTIVE!!!! STOP SCROLLING AND DO SOMETHING FOR YOURSELF!! WE GIVE YOU 43:50 MINUTES TO DO SOMETHING GREAT AND OFF YOUR PHONE!!! SEW, BAKE, COOK, CLEAN, DRAW, WORKOUT, PRACTICE PIANO! 

Everyone wants to cut down on their screen usage. We talk about our daily struggles, and this week's struggles revolving around productive screen time.

Follow along with our challenges through @bettermentbytheweek on Instagram or or website https://sites.google.com/view/bettermentbytheweekpodcast/home