For the checklist get it done types of people it's easy to set into a formula and call it living. Life is relational though we need some balance of rhythms and habits, it's not just about survival and completing our checklists. If you want to connect with me more you can find me on IG @alyssajoy_kearns or on FB@ericandalyssajoykearns or [email protected] Thanks for stopping by and I hope you were encouraged!

I chat today about being authentic in holiday gift giving, the benefits of exfoliating, and I encourage you to be aware of those beautiful meaningful moments that happen everyday that just require us noticing them. Be encouraged this week! fb:ericandalyssajoykearns. IG: alyssajoy_kearns. email: [email protected] I mention Katie Coughran's podcast called How to Be a Minimalist

New to the podcast.....beauty tips! I am so excited!!! I talk about the tinkle razor (amazon) and how to safely razor your face. I then encourage you to see the beauty in nature as well as yourself. The affirmation for the week: "I am a beautiful human being". I hope you are encouraged this week, because you are a beautiful beautiful person. You can connect with me more on IG: alyssajoy_kearns. Fb: ericandalyssajoykearns. Email: [email protected]

Beauty is there, sometimes we have to purposely see it and appreciate it. Having that child like wonder again is so key to having a positive mindset and perspective! If you would like to connect with me... FB: ericandalyssajoykearns. IG: alyssajoy_amakeupmoment. Email: [email protected]

Do you care to know yourself? You should! You were made very intricately and with extreme unique detail! I encourage you to take the time and effort to get to know yourself as you value yourself and I talk again about rhythms of our lives. Email: [email protected] IG: alyssajoy_amakeupmoment. fb: ericandalhssajoykearns

I thought it would be helpful to share some of my personal story on why I am passionate about learning how to believe in myself. I also give some tips that may help you on your journey. I mention a couple ministries in this podcast that have been instrumental to my current journey. Damon Thompson Ministries (podcast) and The Shepherd's Tent (podcast). I also forgot to mention Matt Pettry. He is on Facebook. He had an amazing podcast called The Front Porch podcast that was life changing for me but it is not on anymore. Just wanted to give credit to these ministries. There have been many amazing mentors I have had along my journey. These are the more recent ones that have been a part in my current growth and transformation. IG: Alyssajoy_kearns. FB: ericandalyssajoykearns. Email: [email protected]

Colossians brings great comfort and tells us who we are in Christ Jesus. I hope this read-aloud will bring you comfort. No opinions just reading the word to some soft music, enjoy!

Once we "get started", our next hurdle will be to beleive in ourselves. We have to train ourselves to do this if it doesn't come naturally for us! Thanks for listening I hope you will be encouraged today! You can find me on Instagram @alyssajoy_kearns and Facebook @ericandalyssajoykearns. Email: [email protected]

Do you notice how you feel good when you are around positive people? Being positive takes some effort but it brings great encouragement to those around us. Join me as I share some tips and stories on what helps me to be more positive!

There is joy and freedom in being yourself! First you have to find out who that is. God wants us to come to Him just being who He created!