Lo On The Go with Lo Bosworth

Sculpting Out Time for Yourself w/Megan Roup


Listen Later

Fitness Entrepreneur and Innovator/Influencer in the wellness space, Megan Roup, joins Lo Bosworth on Gut Feelings. Megan is the Founder of The Sculpt Society, a transformative workout method that blends dance-inspired cardio with sculpting exercises. In their conversation, Lo and Megan discuss: how to shift your internal dialogue, disconnecting from social media for mental well-being, tips on how to prioritize fitness in a busy schedule, and so much more. They cover everything from the benefits of working out with your partner, the importance of modeling healthy behaviors for your kids, to tackling the ever-pressing issues of body image. So get ready to be inspired, motivated, and equipped with advice that can transform your wellness journey!

To get to know Megan better, follow her on Instagram and check out Lo and Megan's workout together on The Sculpt Society App on June 3rd!

Don’t forget you can follow Lo on Instagram and TikTok too, and you can also get her book Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina as well!

Have a question for Lo or an upcoming guest? Send it to [email protected].

Follow Us

  • TikTok @lovewellness
  • Instagram @lovewellness

Presented by Love Wellness
www.LoveWellness.com

...more
View all episodesView all episodes
Download on the App Store

Lo On The Go with Lo BosworthBy Love Wellness

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

27 ratings


More shows like Lo On The Go with Lo Bosworth

View all
The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

The Skinny Confidential Him & Her Show

14,944 Listeners

Almost 30 by Krista Williams & Lindsey Simcik

Almost 30

3,899 Listeners

Off The Vine with Kaitlyn Bristowe by PodcastOne

Off The Vine with Kaitlyn Bristowe

21,621 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,060 Listeners

With Whit by Dear Media, Whitney Port

With Whit

1,319 Listeners

Lipstick on the Rim by Sony Music Entertainment

Lipstick on the Rim

1,001 Listeners

The World's First Podcast with Erin & Sara Foster by Dear Media | Wishbone Production

The World's First Podcast with Erin & Sara Foster

2,718 Listeners

It's Me, Tinx by Tinx

It's Me, Tinx

4,139 Listeners

Move With Heart by with Melissa Wood-Tepperberg

Move With Heart

1,124 Listeners

The Everygirl Podcast by The Everygirl Media Group

The Everygirl Podcast

319 Listeners

Pursuit of Wellness by Mari Llewellyn & Pursuit Network

Pursuit of Wellness

2,726 Listeners

Barely Filtered by Dear Media

Barely Filtered

360 Listeners

Let's Be Honest with Kristin Cavallari by Dear Media

Let's Be Honest with Kristin Cavallari

3,464 Listeners

The Wellness Process by Dear Media

The Wellness Process

305 Listeners

Come Together by Dear Media

Come Together

96 Listeners