In this episode of SDI Encounters, we’re excited to introduce a powerful new course offering from SDI — an 8-part online series called Somatic Spiritual Companionship: Inner Awareness for Deeper Listening. You’ll hear a bit here on this offering from course facilitator, Cynthia Winton-Henry.

This course invites spiritual directors, companions, and wayfarers into a deeper exploration of the body-soul connection, offering a variety of practices that can enrich and expand your approach to spiritual direction and companionship. By engaging with somatic awareness — through movement, meditation, art, and embodied presence — we open new pathways to support others and ourselves with greater depth and authenticity.

Facilitated by Cynthia Winton-Henry, cofounder of InterPlay and author of The Art of Ensoulment, the series features a diverse lineup of spiritual companions who will guide us in experiential practices and share stories from their own embodied journeys.

Join us for eight live, 90-minute sessions starting Tuesday, September 30, 2025, and learn how to cultivate deeper listening, resilience, and presence — from the inside out.

Learn more and register at: https://www.sdicompanions.org/product/somatic-spiritual-companionship/

What is spiritual direction or companionship really like? In these episodes, Christina Roberts and Matt Whitney offer each other 30 minutes of real-life spiritual direction—something like a “Fishbowl” experience—so you can listen in on the process as it unfolds.

The first episode will have Matt offering spiritual companionship to Christina. The second episode will have Christina offering spiritual companionship to Matt. In the third episode, we reflect together on what one might expect in entering a spiritual direction/companionship session, what we’ve learned in our years of doing this work, and what this practice makes possible.

Whether you're curious about becoming a spiritual director, seeking one yourself, or simply drawn to deep listening and presence, this episode offers a rare, honest glimpse into the heart of spiritual companionship.

Learn more about the work of spiritual direction and companionship on our website, or find a spiritual companion that you can work with today, at www.sdicompanions.org.

Christina's website is thecontemplativelife.net

What is spiritual direction or companionship really like? In these episodes, Christina Roberts and Matt Whitney offer each other 30 minutes of real-life spiritual direction—something like a “Fishbowl” experience—so you can listen in on the process as it unfolds.

The first episode will have Matt offering spiritual companionship to Christina. The second episode will have Christina offering spiritual companionship to Matt. In the third episode, we reflect together on what one might expect in entering a spiritual direction/companionship session, what we’ve learned in our years of doing this work, and what this practice makes possible.

Whether you're curious about becoming a spiritual director, seeking one yourself, or simply drawn to deep listening and presence, this episode offers a rare, honest glimpse into the heart of spiritual companionship.

Learn more about the work of spiritual direction and companionship on our website, or find a spiritual companion that you can work with today, at www.sdicompanions.org.

Christina's website is thecontemplativelife.net

What is spiritual direction or companionship really like? In these episodes, Christina Roberts and Matt Whitney offer each other 30 minutes of real-life spiritual direction—something like a “Fishbowl” experience—so you can listen in on the process as it unfolds.

The first episode will have Matt offering spiritual companionship to Christina. The second episode will have Christina offering spiritual companionship to Matt. In the third episode, we reflect together on what one might expect in entering a spiritual direction/companionship session, what we’ve learned in our years of doing this work, and what this practice makes possible.

Whether you're curious about becoming a spiritual director, seeking one yourself, or simply drawn to deep listening and presence, this episode offers a rare, honest glimpse into the heart of spiritual companionship.

Learn more about the work of spiritual direction and companionship on our website, or find a spiritual companion that you can work with today, at www.sdicompanions.org.

Christina's website is thecontemplativelife.net

“If SDI has done nothing else, and it has done much…but help us to gather together in support of one another, that might have been enough.”

So says SDI Co-Founder Lucy Abbott Tucker, perennial teacher, leader and contributor to the SDI community, and keynote speaker at SDI’s 35th Anniversary Conference to be held in Niagara Falls, May 29th-31st, 2025, and online.

I published a short video of Lucy last week on our YouTube channel, with this being the full conversation we had.

SDI has much to be proud of over its 35-year history, and we look forward to celebrating all those achievements with you, even as we continue to explore areas where we need to keep striving and learning together. And that’s the key, as Lucy tells us: all of us who practice, are dedicated to, or interested in, spiritual direction and companionship can rely on one another for support, discernment, and encouragement

So, please join us for our annual gathering, whether in person, or online. And if cost is a concern, you can apply for a scholarship.

In this 20 minute conversation, SDI Executive Director Rev. SeiFu Singh-Molares and Creative Director Matt Whitney discuss how in challenging times, we can learn how to use these challenges as gateways to deeper awareness, understanding, and spiritual growth. Our work as spiritual directors and companions involves helping others through their own challenges, as well as tending to our own. We believe we can do more than just survive difficult times, we can thrive.

Rev. SeiFu's full written reflection is available in Listen - Reflections on Spiritual Direction and Companionship. It is freely available to all and can be accessed on the SDI website: https://www.sdicompanions.org/media/listen/listen-19-1-january-2025/

Listen is a free outreach publication from SDI that assists spiritual travelers in the search for everyday encounters with the Sacred. It is published in January, May, and September. This simple and inviting publication includes short articles, poetry, and global resource announcements. It is read around the world by more than fifteen-thousand seekers, subscribers, and members of SDI. Become a supporting member of SDI today. Learn more at https://www.sdicompanions.org/become-a-member/

The latest book from SDI Press is now available for pre-order, shipping in November 2024!

Ordinary Heaven | Exploring Spiritual Direction and the Journey of Human Life, by Philip Carter, is a quite extraordinary work that lovingly renders a lifetime of spiritual experience and reflection, honoring this very life and the sacred ministry of spiritual direction.

In this episode, we interview Philip about the inspiration and themes of the book, and what readers can expect.

Purchase your copy today at https://www.sdicompanions.org/product/ordinary-heaven/

Reading Ordinary Heaven is akin to receiving spiritual direction from a wise and compassionate companion. Philip Carter offers readers of all backgrounds the space to embrace the divine woven into the fabric of our ordinary lives. For anyone seeking to deepen their calling and connection to the world and each other, discover this profound and healing experience, one that speaks universally to the sacredness of our shared humanity.

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Philip Carter is a retired Anglican priest. Ordained in 1973, he served in several parishes and in 1988 was appointed by the Archbishop of Adelaide as Diocesan Advisor in Spirituality, based at the Retreat House, Belair. In 1997, he established the ecumenical and independent spirituality ministry, the Julian Centre in Mile End, near the CBD of Adelaide. Through the centre, he offered spiritual direction, retreats and quiet days of reflection, as well as programs for the formation of spiritual directors. In 1989, he was a founding member and an early President of the Australian Network for Spiritual Direction (ANSD) and from 2007-2009 he served as the inaugural President of the Australian Ecumenical Council for Spiritual Direction (AECSD). He is married to Helen, with whom he has three adult daughters.

Purchase your copy today at https://www.sdicompanions.org/product/ordinary-heaven/

There are many attempts at categorizing those walking a path of spiritual freedom. We see, and use, broad terms such as ‘Spiritual Independents’, ‘Spiritual but not religious’, or ‘The Nones’. These categories, as any, are ultimately limited. As spiritual directors and companions, we know each person’s spiritual story is unique, regardless of spiritual tradition and orientation.

So all that said, how do we companion the spiritual explorer – the wayfarer who has left the religion of their upbringing, practices more than one religion, or does not see themselves as rooted in a particular religious tradition or spiritual orientation? How do we nurture the increased spiritual curiosity and playfulness our companions bring to their sessions with us? How do we help others navigate the rejection of an upbringing, or subjection to a religion and spirituality they found stunted or even harmful? What if that tradition they’ve left behind is one we cherish?

These questions are the underpinnings of our new online series from SDI – Seeking Spiritual Freedom – about companioning those who have entered the spiritual wilderness, and earnestly tread a “wayless path” that is beyond what they know, and possibly what others have known. However one’s unique journey manifests, the diversity of the paths walked by those we companion will only continue to grow. 

In this podcast I talked with all our presenters for this series, about their work and service to others, how they understand the path of spiritual freedom, and what to expect from our upcoming series – which you can register for now on our website, sdicompanions.org. I’ll introduce each of them as we go.

SDI has launched registration for a new webinar for all spiritual directors and companions, it’s called Disease and Dis-Ease on the Spiritual Path, a series on being a wise companion to yourself and others when the fragility of human life is most evident: in times of illness.

Our guide for this series is Kō Sam Tullman, founder of DiabetesSangha and Head of Behavioral Science at Quilt Technologies. With deep roots in Rinzai Zen Buddhism and a broad background in religious traditions, neuroscience, and modern Western psychology, Sam brings a unique perspective to this journey. His work blends brain, behavior, and technology to empower people to make healthy, life-affirming choices. Sam’s expertise in understanding the body’s physiological and psychological states will offer profound insights into how we can transform dis-ease into a path of healing and self-discovery.

In this episode Kō Sam shares a bit on what to expect during this webinar series.

Each session of this series will offer grounding practices, insightful discussions, and contemplative exercises, helping you deepen your understanding of the body-mind-spirit connection. We will cover the spiritual and neurobiological process of tending to those things which ail us, that they may teach us. Whether for personal growth or supporting others, this series provides valuable tools to navigate the spiritual journey through dis-ease. Transform challenges into opportunities for learning and compassion.

Learn more and register here - all are welcome: https://www.sdicompanions.org/product/dis-ease-on-the-spiritual-path/

In this episode, recorded Thursday August 1st 2024, I spoke with Amrutham Babu, where we discussed the "Journey to India" from SDI, a 14-day and 15-night experience taking place from January 10 to 24, 2025. This trip is specifically designed for spiritual directors and companions, offering an in-depth look at India's spiritual heritage.

The journey includes:

- **Internal Airfare:** Travel between locations within India.

- **Airport Shuttle:** Pick-up and drop-off from the airport.

- **Accommodation:** Single and twin/double rooms available.

- **Meals:** Daily breakfast at the hotel.

- **Arrival/Departure Assistance:** Transportation in an air-conditioned vehicle.

- **Sightseeing Transportation:** Private, air-conditioned coach.

- **Guides:** A local English-speaking guide, an experienced spiritual companion, and an SDI staff member.

- **Entrance Fees:** Access to all monuments.

- **Toll Taxes and 5% GST.**

- **Activities:** Rickshaw ride in Delhi, village tour in Amritsar, battery van ride in Agra, daily yoga sessions in Rishikesh, and a boat ride on the Ganges River in Varanasi.

This journey is an opportunity for spiritual growth and connection through experiencing India's spiritual heritage. Amrutham and I explore the details of this transformative trip and how you can be part of it.

Come join us. Learn more and register here: https://www.sdicompanions.org/product/india-journey-january-2025/