Angie and Michelle switch places as the Pod Squad learns about self-determination theory and how we can engage in a new kind of self-care by satisfying our basic human needs.<a rel="payment" href="https://www.patreon.com/user?u=32871481">Support the show</a>

Angie and Michelle switch places as the Pod Squad learns about self-determination theory and how we can engage in a new kind of self-care by satisfying our basic human needs. Support the show

Angie and Michelle switch places as the Pod Squad learns about self-determination theory and how we can engage in a new kind of self-care by satisfying our basic human needs.<a href="https://www.patreon.com/user?u=32871481" rel="noopener noreferrer">Support the show</a>

SDT and Self-Care: Discovering Our Basic Needs

Inside the Chrysalis is a place for pause, thought, growth, and transformation through learning and conversation. We are here to address society’s most widespread mental wellness issues, robbing us from fully engaging in our lives - issues such as stress, anxiety, loneliness, lack of connection, and discontent. Inside this chrysalis is a safe space, built on both education and life experiences, where we can discuss these issues frankly and learn from each other. Join us on this journey.

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SDT and Self-Care: Discovering Our Basic Needs

SDT and Self-Care: Discovering Our Basic Needs