This weeks episode features Annette De Armas, a mental health advocate and artist. Her doodles, and Talking Tuesdays have opened up conversations about the mental health crisis and this episode also contains a great US resource if you are in crisis or even just need someone to talk to. 

Annette: Instagram www.instagram.com/theburntoutbrain

Website: www.theburntoutbrain.com 

Crisis Text Line is a global not for profit organization providing free mental health texting service through confidential crisis intervention via SMS www.crisistextline.org USA 741741 CANADA 686868