The Canadian Mental Health Association provides recovery-focused programs and services for people of all ages and their families
https://edmonton.cmha.ca/programs-services/
https://www.albertahealthservices.ca/findhealth/Service.aspx?id=1077952&serviceAtFacilityID=1122569
Access 24 / 7 provides a range of urgent and non-urgent addiction and mental health services including service navigation, screening, assessment, referral, consultation, crisis intervention, outreach and short term stabilization.
Alberta Health Services
https://www.albertahealthservices.ca/amh/amh.aspx
Reddit article for free and low cost mental health resources in Edmonton
https://www.reddit.com/r/Edmonton/comments/83aam2/free_low_cost_mental_health_services_available_in/?utm_source=amp&utm_medium=&utm_content=post_body
Pinterest Board on Gut Health
Instagram www.instagram.com/chase.the.happiness
Suicide is never the answer. Please reach out.