Welcome to Keep It Real...The podcast where we explore ways to navigate our own reality in a world of fake news, filters where falsehoods travel faster than the facts.

Born from Ruth Royall's instagram campaign last year to raise awareness and rebel against unrealistic beauty standards. The ‘Keep It Real’ campaign flooded instagram with positive images intended to spread the message that we are enough as we are. The drum and bass community rose to the challenge and joined Ruth by posting images of themselves with #keepitreal painted on their body.

In response to this outpouring of support and with a clear need to take the conversation further, Ruth is launching a podcast to keep the discussion going.

In series one Ruth will be joined by:

Eva Lazarus 

Reid Speed 

Tempza 

Riya 

A Little Sound

Credits:

Artwork - DnBillustrated.co.uk

Music:

"Magic" - Mitekiss & Ruth Royall

"Foolin" - Dom Howard & Ruth Royall

Socials:

Facebook - Search Keep It Real

Instagram - @ruthroyallvocals

Patreon - www.patreon.com/ruthroyall