“The care of the self is a practice of freedom." 

—Michel Foucault 

We’re back for some thoughts on self-care for men—and dads in particular. We talk about why men aren’t stock cars—and how differences in our own lives can inform how we interface with the world. 

We also discuss why the first act of real self-care is just using or appreciating what you’ve got.

Jump into conversations with other dads—for free by visiting dadstrength.com