• Take the damn compliment
• Young kids don’t care
• Exercise for depression and anxiety
• A book, a quote, a dad joke

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• Dad Power?
• The Screen-Time Continuum
• The new informational environment
• A book, a quote, a dad joke
  
  

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• Do you need TRT or better cardio?
• “Strong opinions, loosely-held”
• Silent dads
• A book, a quote, a dad joke

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• Dad Strength on The Nature of Things
• Should we be concerned about diseases of affluence?
• Where does arm isolation fit into a program — for adults or kids?
• A book, a quote, a dad joke

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Today on Dad Strength

• New blood pressure numbers just dropped
• Is it wrong to focus on pride as a parent?
• Teachers are not ok
• A book, a quote, a dad joke

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• It’s a lateral move: lat activation for great workouts 
• Your Window of Tolerance
• How to steel-man an argument 
• A book, a quote, a dad joke
  
  

https://newsletter.dadstrength.com/p/your-window-of-tolerance

• Getting hip: Can you prevent hip replacement surgery?
• AI and the the paradox of productivity
• THREE POWER STATEMENTS FOR PARENTS
• Review: Fatherhood: A History of Love and Power
• A book, a quote, a mom joke

https://newsletter.dadstrength.com/p/getting-hip-can-you-prevent-hip-replacement-surgery

• A simple strategy for healthy elbows and forearms
• How to save your breath
• On reflecting
• A book, a quote, a dad joke

https://newsletter.dadstrength.com/p/on-reflecting

• Heaven and Earth Squats
• What’s the opposite of grindset mentality?
• Early talent identification in kids
• A book, a quote, a dad joke
  
  

https://newsletter.dadstrength.com/p/heaven-and-earth-squats

• Master this key skill for longevity of your exercise practice
• The power of subtle change
• A book, a quote, a dad joke