Welcome to another episode, friends!  Today I'm chatting to my beautiful friend Megan Gidney.  Megan is a table tennis champ from the UK and in today's episode we chat about how competing in elite sport encouraged her eating disorder, why she made the decision to leave her competitive life, recovery and relapse from an eating disorder, and why we've decided to take our healing seriously with Project: Build Me Up!  Megan dives into her story and we also share a few tips for making peace with your body and finding balance after and eating disorder.  

I hope you guys enjoy today's episode, please do share it with your friends and family and make sure to grab a screenshot and share it on your Instagram stories, tagging us so we can give you a shout out too!

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Follow Me: @saharathagunna

Follow the Podcast: @barefootchats

Follow Megan: @megan.gidney