Happy Friday, fam, I hope you've had a wonderful week!  In today's solo episode I am sharing my TOP tips for facing fear foods in eating disorder recovery.  These are a few things I learned along the way and I hope you find them helpful!

I hope you enjoy this episode and once you're done, make sure to grab a screenshot of this episode and share it on your Instagram stories, making sure to tag us so we can give you a shoutout too, or share the link directly with your friends and family - your support means a ton!

//FOLLOW ME//

Instagram - @saharathagunna

Facebook - @SaharaNaomiThagunna

//Follow the Podcast//

Instagram - @barefootchats