Sean explores Mintzberg Ten Management Roles.

Sean talked about systems and habits. In particular the British cycling team is mentioned and the concept of marginal gains.

Sean interviews Mike Crocker of Choose a Challenge.

Sean talks about VC investments in Silicon Valley vs elsewhere in the world. Learnings are given from Chris Neumann the Founder and CEO of Commonwealth Ventures based in San Francisco. Chris previously worked for 500

Startups.

Sean talks about his experience of playing the long game and thinking for the long term after 16 years of business.

“How Google Works” was written by Google’s Executive Chairman and ex-CEO, Eric Schmidt and former SVP of Products, Johnathan Rosenberg. Sean takes a look at how Google runs it's business.

Sean goes through a series of time management tips. We all have 24 hours in a day. How we spend our time determines our success and happiness.

The difference between a good and a great business is whether it is international. Sean talks about some of the upside and downside of running an international business.

Decisions decisions decisions. We all have to make decisions in our personal lives and in business. Some decisions are small and others are big. Sean talks about processes for decision-making and tips for success.

Sean talked about the need to love yourself and believe in yourself. Focus on positive emotions by shifting negative feelings that drain you.