On this episode of From Dad Bod to Greek God, Sean and Sam talk about traveling and how it is completely killing our momentum.

01:00: Sean's Busy
01:15: Sam's workouts are slowing
01:53: Sean's bad cycle
02:41: Sean's shoulder is killing his swag
06:30: Margarita Night
08:30: More travel
16:15: A road trip for the dudes?

On this episode of From Dad Bod to Greek God, Sean and Sam talk about traveling and how it is completely killing our momentum. 01:00: Sean's Busy 01:15: Sam's workouts are slowing 01:53: Sean's bad cycle 02:41: Sean's shoulder is killing his swag 06:30: Margarita Night 08:30: More travel 16:15: A road trip for the dudes?

Sean's Traveling Blues + A Road Trip Born?

Dieting blows and waking up early to work out sucks.  How in the hell do we prioritize our schedules to put our health first?  From Dad Bod to Greek God attempts to answer that question.  Follow host Sean Ryan as he tries to navigate through work and parenthood to regain his mojo.  Along with friends and certified personal trainers Sam and Brad, Sean will give you a front row seat on his path to losing 35 pounds in six months.  You'll hear his successes, failures, complaints, good natured cynicism, amusing rants and everything in between as he transitions From Dad Bod to Greek God.

In his twenties, before responsibilities and stress entered his life, Sean routinely worked out, ate whatever he wanted and easily maintained a body fat percentage under 10%.  Now he's fat and bald.  Unlikely to grow his hair back, Sean hopes to at least take control over his weight. 

This pod is good for everyone with a life, but hoping they can do just a bit better.  Sean and friends will be talking about workouts, but this isn't a muscle head show.  We'll be talking, life, pop culture, travel, mental health and more.  This podcast is part case study, part hang out and part social experiment.  Can Sean succeed and more importantly, if so, can he make it stick? 

Be your best self and don't be shy about laughing @TFS_Sean.  Show information can be obtained by emailing functionalsportsaholic@gmail.com.  Advertising requests can be sent to: advertise@underdogsportsnetwork.com.  Also, stream our show on YouTube at www.youtube.com/theunderdog.

Health & Fitness

Nutrition

Fitness

Dieting blows and waking up early to work out sucks. How in the hell do we prioritize our schedules to put our health first? From Dad Bod to Greek God attempts to answer that question. Follow host Sean Ryan as he tries to navigate through work and parenthood to regain his mojo. Along with friends and certified personal trainers Sam and Brad, Sean will give you a front row seat on his path to losing 35 pounds in six months. You'll hear his successes, failures, complaints, good natured cynicism, amusing rants and everything in between as he transitions From Dad Bod to Greek God. In his twenties, before responsibilities and stress entered his life, Sean routinely worked out, ate whatever he wanted and easily maintained a body fat percentage under 10%. Now he's fat and bald. Unlikely to grow his hair back, Sean hopes to at least take control over his weight. This pod is good for everyone with a life, but hoping they can do just a bit better. Sean and friends will be talking about workouts, but this isn't a muscle head show. We'll be talking, life, pop culture, travel, mental health and more. This podcast is part case study, part hang out and part social experiment. Can Sean succeed and more importantly, if so, can he make it stick? Be your best self and don't be shy about laughing @TFS_Sean. Show information can be obtained by emailing functionalsportsaholic@gmail.com. Advertising requests can be sent to: advertise@underdogsportsnetwork.com. Also, stream our show on YouTube at www.youtube.com/theunderdog.

Share Sean's Traveling Blues + A Road Trip Born?

Sign up to save your podcasts

Sean's Traveling Blues + A Road Trip Born?

Sean's Traveling Blues + A Road Trip Born?