Searching For Happy

Searching For Happy

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Searching For Happy episodes

  • How to Heal Trauma by uncovering your Mistaken Identity

    Searching For Happy

    Guest

    Paul Noiles, Recovery Coach and the Author of “Mistaken Identity” shares his journey of addiction, homelessness, and how many times he felt like he’d reached the end and wanted to give up, but somehow didn’t. Along his journey, Paul realized that he was stuck in a “Mistaken Identity” and an awakening occurred. Paul’s book “Mistaken Identity” helps to unravel the mystery of our subconscious to uncover deep-rooted traumas that lead to true healing. His book is a must-read!

    Paulnoiles.com

    Facebook.com/noiles.paul

    59 min
  • How to reduce anxiety and elevate performance

    Guest Jacci Storey is a sports psychologist who focuses on elevating performance by reducing or eliminating performance anxiety. Jacci not only helps athletes reach their optimal performance, but her tips on anxiety reduction can help anyone boost performance in anxiety-producing situations. If you experience work-related anxiety, test anxiety, or any situation where anxiety inhibits your ability to perform, this episode is for you. 

    Jacci Storey @ 

    eliteperformancesportspsychology.org 

    eliteperformancesportspsychology (Facebook)

    1 hr 8 min

About Searching For Happy

From the publisher's feed

Searching for Happy is a platform that explores topics that lead to a more healthy, fulfilling, and happy life. The topics can range from what foods reduce anxiety and improve mood, how to overcome addiction, what psychedelics help with anxiety, PTSD, and depression, or how to minimize stress and elevate performance. Our goal is to provide ideas, insights, and practices to help you get one step closer to finding Happy!