"MINDFUL RHYTHMS"

Season 1| Day 8 | Let go and Relax


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I embrace my inner child with love

Take care of your inner child. it is the child who is frightened, it is the child who is hurting. It is the child who does not know what to do. Be there for your child. Embrace it and love it and do whatever you can to take care of its needs. Be sure to let your child know that no matter what happens, you will always be there for it. You will never turn away or desert it. You will always love this child.

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"MINDFUL RHYTHMS"By Vandana Kohli