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In this episode of 'Go Ask Sawyer', my friend Ashton joins us to talk about boundaries and her experience with them.  Although setting boundaries is never an easy thing, it can become seamless the more you practice. We discuss how boundaries are really an instruction guide as to how to treat yourself and how to teach others to treat you. She talks about the importance of tapping into your emotions, and why we shouldn't just slam the door and run (I am guilt of this). Join us, comment, subscribe, and rate! Want to join the show? Comment below. 

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