News on American Track League, Tom Kroeschell's retirement, Tinman Elite team change, flashback to a race in Quad Cities and weekend results from Rock Chalk Relays, Trials of Miles KC, Billy Hayes Invitational, West Coast Relays, Illinois State Invitational, Virginia Grand Prix, M City Classic, Grand Valley State Extra, Masanz Classic, NJCAA Region XI Championships, Wartburg Friday Night Lights, Lincoln Half Marathon, Ironman 70.3 St. George, Tri-By-Knight Triathlon.