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In this episode, we talk about visualizing and emotionally connecting with the affirmations you tell yourself. 

When you can visualize your affirmation, it becomes more real. And when something becomes more real, it feels attainable. Visualizing your affirmation will help you get clear on why that affirmation is important to you and empowers you to access whatever emotion you want to access at any given moment. What you say, what you envision about it, and how it makes you feel are all pieces of the puzzle.

We also state the affirmations for this season together and focus in on the first affirmation.

You can find the worksheet referenced in this episode at beaffirmationpodcast.com/resources. 

To stay in touch, follow Instagram pages: 
@ lidetbirhanu_
@ beaffirmationpodcast

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/vens-adams/chasing-freedom
License code: 1RANLOB343YWAGDO