OUER OWN

Season 1 Episode 5: HEALTH + WELLNESS TRENDS PART ONE - WHAT WE LOVE & WHAT WE’RE SAYING NO TO


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This episode is part one of a longer series we are starting where we discuss all the current health and wellness trends and explain whether they are good for you (or not)! In this episode, we discuss: 

- Powders (protein & green powders) 
- Juicing & Juice Cleanses 
- Intermittent Fasting 
- Coffee before food 

Enjoy! 

Michelle & Alissa 

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OUER OWNBy Michelle & Alissa Iannacchino