This podcast is solely dedicated to Friday's NCAA Division I regionals at Iowa City, Evansville, Indiana, Boston, Waco, Texas, Huntsville, Alabama, Louisville and Provo, Utah. Lance interviews Iowa State's Thomas Pollard and Tim Sindt, both Iowans, after the Cyclone men's runner-up team finish at the Midwest Regional. He also get comments from regional champion Cailie Logue of Iowa State and her teammate, Iowan Janette Shraft. Former Cyclone star Abby Caldwell comes on the show to give her insight. Former Ballard prep Abby Kohut-Jackson is also interviewed after Minnesota's women's team title. Drake's outstanding duo of Adam Fogg and Isaac Basten also earn all-regional honors and trips to nationals. Iowans who also qualified for nationals, Matthew Carmody of Notre Dame and Ryan Murphy of Arkansas, are spotlighted.