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In this episode, we state our 12 affirmations together and focus on the affirmation: I trust my body.

In this episode, we talk about trusting your body and how your body is always on your side, ESPECIALLY when you can say for certain that you are taking care of it.

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Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/vens-adams/chasing-freedom
License code: 1RANLOB34

#affirmations #positiveselftalk #mindfulness #listentothebody