The season finale is here!! We’ve made it through 15 weeks together and I couldn’t be more proud of us. I’ve grown and learned from each conversation, each interaction, so much from so many of you. Your feedback and support has been encouraging and I am super excited to continue the journey (after a few weeks off lol). I want to extend a special thank you to my guests for your sharing your expertise, your stories and your vulnerability during the mental health series. Your willingness to share impacted people in a real way and I am grateful. Many of you have reached out to share stories of how you're doing it scared and I am PROUD OF YOU! I see ya'll out here winning!!!

I going to take 2 week off to learn how to edit video (we're adding a YouTube channel for you visual learners) and REST! I hope you spend that time taking care of you, whatever that looks like. Remember, whatever that thing is you've been holding back, #DoItScared...I promise the reward outweighs the fear. I love ya'll!