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Season 10: Air Season: Show 12 - Secrets to Dealing With Weight Gain and Stress When You Quit
In this episode we will discuss:
What do you do about WEIGHT GAIN when you Quit
Smoking?
What should you Consume to Lose the Weight?
What is the easiest form of Physical Activity to address the
Gaining of Weight?
How Often should you do Physical Activity each week?
What should you do when dealing with the Stress Issue that
people complain about when they Quit Smoking?
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By Betty Norlin, Buddy Lee, Dr. Wayne "The Mango Man" PickeringIn this episode we will discuss:
What do you do about WEIGHT GAIN when you Quit
Smoking?
What should you Consume to Lose the Weight?
What is the easiest form of Physical Activity to address the
Gaining of Weight?
How Often should you do Physical Activity each week?
What should you do when dealing with the Stress Issue that
people complain about when they Quit Smoking?