In this season I sit down with a fascinating group of ex-athletes – from a variety of team sports – to learn the most valuable skills and impactful lessons they developed on the court, field, ice, and sand… and more importantly… how they apply what they learned to every other area of their lives.

Joining me today is Brian Kight, a former college football player and current keynote speaker that teaches the disciplined skills needed to improve behavior, mindset, and relationships. For more on Brian, check out TBrianKight.com and follow him at @TBrianKight on Instagram and Twitter.